Loading...
Publication
Effects of Combined Training Programs in Individuals with Fibromyalgia: A Systematic Review
| Name: | Description: | Size: | Format: | |
|---|---|---|---|---|
| 619.19 KB | Adobe PDF |
Advisor(s)
Abstract(s)
Fibromyalgia is a rheumatic disease characterised by chronic widespread muscular pain
and its treatment is carried out by pharmacological interventions. Physical exercise and a healthy
lifestyle act as an important mechanism in reducing the symptoms of the disease. The aims of
this study were to analyse and systematise the characteristics of combined training programs (i.e.,
type and duration of interventions, weekly frequency, duration and structure of training sessions
and prescribed intensities) and to analyse their effects on people diagnosed with fibromyalgia.
A systematic literature search was performed using the PRISMA method and then randomised
controlled trial articles that met the eligibility criteria were selected. The Physiotherapy Evidence
Database scale was used to assess the quality and risk of the studies. A total of 230 articles were
selected, and in the end, 13 articles met the defined criteria. The results showed different exercise
interventions such as: combined training, high-intensity interval training, Tai Chi, aerobic exercise,
body balance and strength training. In general, the different interventions were beneficial for
decreasing physical symptoms and improving physical fitness and functional capacity. In conclusion,
a minimum duration of 14 weeks is recommended for better benefits. Moreover, combined training
programs were the most effective for this population, in order to reduce the symptoms of the disease
with a duration between 60 and 90 min, three times a week with a light to moderate intensity
Description
Keywords
fibromyalgia exercise multicomponent training aerobic training resistance training strength training
Citation
Sousa, M.; Oliveira, R.; Brito, J.P.; Martins, A.D.; Moutão, J.; Alves, S. (2023) Effects of Combined Training Programs in Individuals with Fibromyalgia: A Systematic Review. Healthcare 11, 1708. https://doi.org/10.3390/ healthcare11121708
Publisher
MDPI