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Effects of Combined Training Programs in Individuals with Fibromyalgia: A Systematic Review

dc.contributor.authorSousa, Mónica
dc.contributor.authorOliveira, Rafael
dc.contributor.authorBrito, João
dc.contributor.authorMartins, Alexandre Duarte
dc.contributor.authorMOUTÃO, JOÃO
dc.contributor.authorAlves, Susana
dc.date.accessioned2023-06-30T22:13:06Z
dc.date.available2023-06-30T22:13:06Z
dc.date.issued2023-06
dc.description.abstractFibromyalgia is a rheumatic disease characterised by chronic widespread muscular pain and its treatment is carried out by pharmacological interventions. Physical exercise and a healthy lifestyle act as an important mechanism in reducing the symptoms of the disease. The aims of this study were to analyse and systematise the characteristics of combined training programs (i.e., type and duration of interventions, weekly frequency, duration and structure of training sessions and prescribed intensities) and to analyse their effects on people diagnosed with fibromyalgia. A systematic literature search was performed using the PRISMA method and then randomised controlled trial articles that met the eligibility criteria were selected. The Physiotherapy Evidence Database scale was used to assess the quality and risk of the studies. A total of 230 articles were selected, and in the end, 13 articles met the defined criteria. The results showed different exercise interventions such as: combined training, high-intensity interval training, Tai Chi, aerobic exercise, body balance and strength training. In general, the different interventions were beneficial for decreasing physical symptoms and improving physical fitness and functional capacity. In conclusion, a minimum duration of 14 weeks is recommended for better benefits. Moreover, combined training programs were the most effective for this population, in order to reduce the symptoms of the disease with a duration between 60 and 90 min, three times a week with a light to moderate intensitypt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationSousa, M.; Oliveira, R.; Brito, J.P.; Martins, A.D.; Moutão, J.; Alves, S. (2023) Effects of Combined Training Programs in Individuals with Fibromyalgia: A Systematic Review. Healthcare 11, 1708. https://doi.org/10.3390/ healthcare11121708pt_PT
dc.identifier.doi10.3390/healthcare11121708pt_PT
dc.identifier.urihttp://hdl.handle.net/10400.15/4475
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherMDPIpt_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectfibromyalgiapt_PT
dc.subjectexercisept_PT
dc.subjectmulticomponent trainingpt_PT
dc.subjectaerobic trainingpt_PT
dc.subjectresistance trainingpt_PT
dc.subjectstrength trainingpt_PT
dc.titleEffects of Combined Training Programs in Individuals with Fibromyalgia: A Systematic Reviewpt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.conferencePlaceBasel, Switzerlandpt_PT
oaire.citation.issue12pt_PT
oaire.citation.startPage1708pt_PT
oaire.citation.titleHealthcarept_PT
oaire.citation.volume11pt_PT
person.familyNameOliveira
person.familyNameMoreira de Brito
person.familyNameMOUTÃO
person.familyNameAlves
person.givenNameRafael
person.givenNameJoão Paulo
person.givenNameJOÃO
person.givenNameSusana
person.identifier.ciencia-id9C16-7F53-1375
person.identifier.ciencia-id3315-6060-AF8C
person.identifier.ciencia-id0916-B45C-5FAC
person.identifier.ciencia-id9917-969F-356C
person.identifier.orcid0000-0001-6671-6229
person.identifier.orcid0000-0003-4357-4269
person.identifier.orcid0000-0003-0457-0070
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublication048765fe-a23f-4a68-9e6e-f278321223ac
relation.isAuthorOfPublicationf21ca9d4-2329-4f59-8bd9-154ecf831422
relation.isAuthorOfPublication3ed9b858-a4d7-43f0-829f-87f26d57625e
relation.isAuthorOfPublicationbd66f29c-e269-4628-9d0e-25a9a807c191
relation.isAuthorOfPublication.latestForDiscovery048765fe-a23f-4a68-9e6e-f278321223ac

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