Publication
Sequencing effects of small-sided games and high-intensity interval training on physical and physiological performance of young soccer players during pre-season
| datacite.subject.sdg | Ciências Médicas | |
| dc.contributor.author | Kharatzadeh, Masoud | |
| dc.contributor.author | Morgans, Ryland | |
| dc.contributor.author | Thapa, Rohit K. | |
| dc.contributor.author | Oliveira, Rafael | |
| dc.contributor.author | Faramarzi, Mohammad | |
| dc.contributor.author | Oliveira, Rafael | |
| dc.date.accessioned | 2025-02-14T23:56:04Z | |
| dc.date.available | 2025-02-14T23:56:04Z | |
| dc.date.issued | 2025-01 | |
| dc.description.abstract | Study aim: This experimental study investigated the sequencing effects of a small-sided games (SSG) protocol and high intensity interval training (HIIT) on the physical and physiological performance adaptation of soccer players, conducted over a fourteen-week of the pre-season. Materials and methods: Twenty-three young (aged 14 ±0.1 years) male soccer players from a club participating in national level competitions were randomly divided into two groups (SSG + HIIT, n = 11 and HIIT + SSG, n = 12). The first group completed SSGs (5 vs. 5 + goalkeeper, 36 × 30 m) followed by HIIT (long interval at 60 to 75% of final velocity during 30–15 intermittent fitness test) training, while the second group performed HIIT training and then SSGs. Assessments were conducted at baseline and post-intervention for 10 m linear sprint, body fat percentage, countermovement jump (CMJ), change of direc tion speed (CODS), squat jump (SJ), and Yo-Yo intermittent recovery test (Yo-Yo IR). Results: A significant main effect of time was reported for 10 m linear sprint, CMJ, CODS, SJ, and Yo-Yo IR (p ≤ 0.001–0.010, ηp 2 = 0.32–0.74). However, no significant group × time interaction were reported for any dependent variables (p = 0.433–1.000, ηp 2 ≤ 0.01–0.03). Conclusion: The sequencing order of HIIT and SSG does not affect the performance outcomes in young male soccer players. Moreover, similar improvements can be expected in the 10 m linear sprint, CMJ, CODS, SJ, and Yo-Yo IR, irrespective of the exercise order. However, caution should be taken when interpreting the within-group improvements, as the study did not include a control group. | por |
| dc.identifier.citation | Kharatzadeh, M., Morgans, R., Thapa, R.K.., Oliveira, R. & Faramarzi, M. Sequencing effects of small-sided games and high-intensity interval training on physical and physiological performance of young soccer players during pre-season. Biomedical Human Kinetics, 2025, Sciendo, vol. 17 no. 1, pp. 1-12. https://doi.org/10.2478/bhk-2025-0001 | |
| dc.identifier.doi | 10.2478/bhk-2025-0001 | |
| dc.identifier.issn | 2080-2234 | |
| dc.identifier.uri | http://hdl.handle.net/10400.15/5704 | |
| dc.language.iso | eng | |
| dc.peerreviewed | yes | |
| dc.publisher | University of Physical Education, Warsaw | |
| dc.relation.hasversion | https://sciendo.com/article/10.2478/bhk-2025-0001 | |
| dc.rights.uri | http://creativecommons.org/licenses/by-nc-sa/4.0/ | |
| dc.subject | Football | |
| dc.subject | Aerobic fitness | |
| dc.subject | Acceleration | |
| dc.subject | Change of direction | |
| dc.subject | Countermovement jump | |
| dc.title | Sequencing effects of small-sided games and high-intensity interval training on physical and physiological performance of young soccer players during pre-season | eng |
| dc.type | journal | |
| dspace.entity.type | Publication | |
| oaire.citation.endPage | 12 | |
| oaire.citation.startPage | 1 | |
| oaire.citation.title | Biomedical Human Kinetics | |
| oaire.citation.volume | 17 | |
| oaire.version | http://purl.org/coar/version/c_970fb48d4fbd8a85 | |
| person.familyName | Oliveira | |
| person.givenName | Rafael | |
| person.identifier.ciencia-id | 9C16-7F53-1375 | |
| person.identifier.orcid | 0000-0001-6671-6229 | |
| relation.isAuthorOfPublication | 048765fe-a23f-4a68-9e6e-f278321223ac | |
| relation.isAuthorOfPublication.latestForDiscovery | 048765fe-a23f-4a68-9e6e-f278321223ac |