Loading...
Publication
Reference values for external and internal training intensity monitoring in young male soccer players: a systematic review
| Name: | Description: | Size: | Format: | |
|---|---|---|---|---|
| 472.89 KB | Adobe PDF |
Advisor(s)
Abstract(s)
Training intensity monitoring is a daily practice in soccer which allows soccer academies to
assess the efficacy of its developmental interventions and management strategies. The current systematic
review’s purpose is to: (1) identify and summarize studies that have examined external and
internal training intensity monitoring, and to (2) provide references values for the main measures for
young male soccer players. A systematic review of EBSCO, PubMed, Scielo, Scopus, SPORTDiscus,
and Web of Science databases was performed according to the Preferred Reporting Items for Systematic
Reviews and Meta-Analyses (PRISMA) guidelines. From the 2404 studies initially identified,
8 were fully reviewed, and their outcome measures were extracted and analyzed. From them, the
following range intervals were found for training: rated perceived exertion (RPE) 2.3–6.3 au; session-
RPE, 156–394 au; total distance, 3964.5–6500 m and; distance >18 km/h, 11.8–250 m. Additionally,
a general tendency to decrease the intensity in the day before the match was Found. This study
allowed to provide reference values of professional young male players for the main internal and
external measures. All together, they can be used by coaches, their staff, or practitioners in order to
better adjust training intensity.
Description
Keywords
football male training youth RPE GPS running; high-speed running sprint
Citation
Oliveira, R.; Brito, J.P.; Moreno-Villanueva, A.; Nalha, M.; Rico-González, M.; Clemente, F.M.(2021). Reference values for external and internal training intensity monitoring in young male soccer players: a systematic review. Healthcare, 9, 1567. https:// doi.org/10.3390/healthcare9111567
Publisher
MDPI