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Reference values for external and internal training intensity monitoring in young male soccer players: a systematic review

2021-11Journal article Open access
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dc.contributor.authorOliveira, Rafael
dc.contributor.authorBrito, João
dc.contributor.authorMoreno-Villanueva, Adrián
dc.contributor.authorNalha, Matilde
dc.contributor.authorRico-González, Markel
dc.contributor.authorClemente, Filipe Manuel
dc.date.accessioned2021-11-18T15:40:04Z
dc.date.available2021-11-18T15:40:04Z
dc.date.issued2021-11
dc.description.abstractTraining intensity monitoring is a daily practice in soccer which allows soccer academies to assess the efficacy of its developmental interventions and management strategies. The current systematic review’s purpose is to: (1) identify and summarize studies that have examined external and internal training intensity monitoring, and to (2) provide references values for the main measures for young male soccer players. A systematic review of EBSCO, PubMed, Scielo, Scopus, SPORTDiscus, and Web of Science databases was performed according to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. From the 2404 studies initially identified, 8 were fully reviewed, and their outcome measures were extracted and analyzed. From them, the following range intervals were found for training: rated perceived exertion (RPE) 2.3–6.3 au; session- RPE, 156–394 au; total distance, 3964.5–6500 m and; distance >18 km/h, 11.8–250 m. Additionally, a general tendency to decrease the intensity in the day before the match was Found. This study allowed to provide reference values of professional young male players for the main internal and external measures. All together, they can be used by coaches, their staff, or practitioners in order to better adjust training intensity.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationOliveira, R.; Brito, J.P.; Moreno-Villanueva, A.; Nalha, M.; Rico-González, M.; Clemente, F.M.(2021). Reference values for external and internal training intensity monitoring in young male soccer players: a systematic review. Healthcare, 9, 1567. https:// doi.org/10.3390/healthcare9111567pt_PT
dc.identifier.doi10.3390/healthcare9111567pt_PT
dc.identifier.eissn2227-9032
dc.identifier.urihttp://hdl.handle.net/10400.15/3745
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherMDPIpt_PT
dc.relation.publisherversionhttps://www.mdpi.com/2227-9032/9/11/1567pt_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectfootballpt_PT
dc.subjectmalept_PT
dc.subjecttrainingpt_PT
dc.subjectyouthpt_PT
dc.subjectRPEpt_PT
dc.subjectGPSpt_PT
dc.subjectrunning; high-speed runningpt_PT
dc.subjectsprintpt_PT
dc.titleReference values for external and internal training intensity monitoring in young male soccer players: a systematic reviewpt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.issue11pt_PT
oaire.citation.startPage1567pt_PT
oaire.citation.titleHealthcarept_PT
oaire.citation.volume9pt_PT
person.familyNameOliveira
person.familyNameMoreira de Brito
person.givenNameRafael
person.givenNameJoão Paulo
person.identifier.ciencia-id9C16-7F53-1375
person.identifier.ciencia-id3315-6060-AF8C
person.identifier.orcid0000-0001-6671-6229
person.identifier.orcid0000-0003-4357-4269
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublication048765fe-a23f-4a68-9e6e-f278321223ac
relation.isAuthorOfPublicationf21ca9d4-2329-4f59-8bd9-154ecf831422
relation.isAuthorOfPublication.latestForDiscovery048765fe-a23f-4a68-9e6e-f278321223ac

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