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Browsing by Author "Silva, Miguel"

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  • HANDBOOK do Curso Literacia Digital para o Mercado de Trabalho 2018-2020
    Publication . Potes Barbas, Maria; Torres, Ana Luísa Mateus Oliveira Chança; Rodrigues, Ana; Cavadas, Bento; Novo, Cristina; Linhares, Elisabete; Hamido, Gracinda; Helena, Luis; Piscalho, Isabel; Samartinho, João; Soares, José; Dias, José; Teixeira, Madalena; José, Mário; Uva, Marta; Silva, Miguel; Lopes, Nádia; Branco, Neusa Cristina Vicente; Matos, Pedro; Seixas, Sónia Raquel Pereira Malta Marruaz; Colaço, Susana; DA SILVA, Ana
    O presente Relatório reúne um conjunto de informações sobre a 1.a Edição do Curso em Literacia Digital para o Mercado de Trabalho (LD_MT).
    2020Report Open access Show more
  • Move4Future: implementation and effects of a pilot physical exercise programme for children and youth at risk from multi problem families
    Publication . Mercê, Cristiana; Simões, Vera; Ramos, Liliana; Silva, Miguel; Brígida, Nancy; Vitorino, Anabela; Branco, Marco; Oliveira, Rafael; Oliveira, Rafael; Mercê, Cristiana; Simões, Vera; Ramos, Liliana; Vitorino, Anabela; Branco, Marco
    Introduction and Objective: Multi-problem families include several risk factors (e.g., mental health and weight issues). Physical exercise could be a strategy to prevent, treat and overcome numerous disorders. Thus, this study aimed to analyze the effects of implementing the Move4Future pilot program, in children and adolescents, on the following variables: i) anxiety levels, ii) body composition, iii) physical fitness, and iv) physical activity levels. Methodology: Ten participants (10.61±2.40 years) completed a 12-week physical exercise program with a weekly frequency of one session and were assessed at baseline and post-intervention. The Re vised Manifest Anxiety Scale for Children, body mass, height, triceps skinfold, calf skinfold, re laxed arm circumference, waist circumference, calf circumference, and the FITescola® battery tests (push-ups, horizontal jump, agility, shoulder flexibility and lower limb flexibility) were applied. Results and Conclusions: The main results showed a lower anxiety trait, although this change was not statistically significant (z=-1.832, p=0.067), a significant increase in stature (z=-2.197, p=0.028), a significant decrease in body mass index (z=-2.366, p=0.018), and in waist circum ference (z=-2.201, p=0.028). The Move4Future pilot program shows improvement in average values of anxiety levels, body composition and upper strength in physical fitness. However, a multi-component intervention, including families and more sessions per week, may be im portant for better results.
    2025-05Research article Open access Show more