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Set to fail: affective dynamics in a resistance training program designed to reach muscle concentric failure

dc.contributor.authorBastos, Vasco
dc.contributor.authorAndrade, Ana Jesus
dc.contributor.authorRodrigues, Filipe
dc.contributor.authorMonteiro, Diogo
dc.contributor.authorCid, Luis
dc.contributor.authorTeixeira, Diogo Santos
dc.date.accessioned2023-01-02T13:41:20Z
dc.date.available2023-01-02T13:41:20Z
dc.date.issued2022
dc.description.abstractGrounded in hedonic assumptions, evidence suggests that people tend to engage in activities they consider pleasurable and enjoyable, while trying to avoid pain and displeasure. This suggests that the dynamic between positive and negative affect can influence current behavior and the intentions to continue perform ing. Regarding resistance training (RT), research focusing on how to promote a better affective response is still scarce and much needed. Given existing limita tions and theoretical suggestions, a RT program was developed and applied to recreational exercisers in a quasi-experimental design aiming to (1) explore the affective response dynamic through an assessment after the last set of each exer cise; and (2) analyze possible differences of preference and tolerance profiles in affective variables (core affect and enjoyment). For that purpose, 43 participants (21 male and 22 female; Mage = 34.69±6.71 years; Mexperience = 8.32±4.54 years; MBMI = 24.26±2.64kg/m2 ) accepted to participate in this study. Descriptive sta tistics, correlational, and group comparisons analyses were performed to provide evidence for proposed objectives. The present study showed that measures of af fective valence/arousal applied immediately after a set represents a feasible and ecologically valid approach to tap core affect. Results presented evidence that rec reationally trained exercisers in a common RT program would need a minimum of one measurement to assess the affective response. However, additional assess ments could refine the understanding of exercise pleasurable experience. Results also suggest that exercisers with distinct profiles of preference/tolerance depicted differentiated patterns for the affective response, possibly justifying a distinct ap proach when promoting affective regulation.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationBastos,V.; Andrade,A.J.; Rodrigues,F.; Monteiro, D.; Cid,L. & Teixeira,D.S. (2022). Set to fail: affective dynamics in a resistance training program designed to reach muscle concentric failure. Scandinavian Journal of Medicine & Science in Sports, 32,12. 10.1111/sms.14222pt_PT
dc.identifier.doi10.1111/sms.14222pt_PT
dc.identifier.issn1600-0838
dc.identifier.urihttp://hdl.handle.net/10400.15/4187
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherWileypt_PT
dc.relation.publisherversionhttps://onlinelibrary.wiley.com/doi/abs/10.1111/sms.14222pt_PT
dc.subjectactivationpt_PT
dc.subjectaffectpt_PT
dc.subjectpleasurept_PT
dc.subjectpreferencept_PT
dc.subjectresistance exercisept_PT
dc.subjecttolerancept_PT
dc.titleSet to fail: affective dynamics in a resistance training program designed to reach muscle concentric failurept_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.endPage1723pt_PT
oaire.citation.issue12pt_PT
oaire.citation.startPage1710pt_PT
oaire.citation.titleScandinavian Journal of Medicine & Science in Sportspt_PT
oaire.citation.volume32pt_PT
person.familyNameCid
person.givenNameLuis
person.identifier559047
person.identifier.ciencia-idCE17-DDDC-86B2
person.identifier.orcid0000-0001-8156-3291
person.identifier.ridK-3281-2012
person.identifier.scopus-author-id55507520600
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublicationf89cbc0e-02e0-4077-91a5-b35d685c68c3
relation.isAuthorOfPublication.latestForDiscoveryf89cbc0e-02e0-4077-91a5-b35d685c68c3

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