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FITeens Toolkit: promoting health-related behaviors in the educational context

dc.contributor.authorGarcía González, Luis
dc.contributor.authorAbós, Ángel
dc.contributor.authorSanz Remacha, María
dc.contributor.authorCid, Luis
dc.contributor.authorRodrigues, Filipe
dc.contributor.authorRodrigues, José
dc.contributor.authorCarvalho, Gonçalo
dc.contributor.authorBurgueño-Mengíbar, Rafael
dc.contributor.authorDiloy-Peña, Sergio
dc.contributor.authorMayo-Rota, Carlos
dc.contributor.authorGarcía-Cazorla, Javier
dc.contributor.authorSevil-Serrano, Javier
dc.contributor.authorPérez-Ovejero, Daniel
dc.contributor.authorÁlvarez Testillano, Isabel
dc.contributor.authorPablo González, Nuria de
dc.contributor.authorSanz Prieto, Mariano
dc.contributor.authorPablo González, Gema de
dc.contributor.authorRodríguez Fernández, Saturio
dc.contributor.authorAdelaar, Dylan
dc.contributor.authorBakker, Tessa de
dc.contributor.authorTilga, Henri
dc.contributor.authorKoka, Andre
dc.contributor.authorSzymánski, Tomasz
dc.contributor.authorLeinonen, Janne
dc.contributor.authorKarhapää, Henna
dc.date.accessioned2024-02-08T18:08:53Z
dc.date.available2024-02-08T18:08:53Z
dc.date.issued2023
dc.description.abstractChildren and adolescents acquire different habits as they grow up. Some of these habits are closely related to health, so acquiring healthy habits can greatly help them lead a healthy and peaceful life in the future, while bad habits can be detrimental to them. For that reason, it is necessary that from the different educational institutions, we help these young people in the acquisition of these habits. The aim of FITeens (Promoting physical activity and healthy habits in sedentary teenagers) project is to pilot an entertaining and engaging educational intervention targeted at teenagers to promote physical activity and healthy habits This first result of the project consists of a comprehensive set of ideas, resources, practices and some examples for Physical Education teachers that will cover the different key behaviors that increase the risk of chronic diseases (physical activity, sufficient sleep, moderate screen time, alcohol and tobacco consumption, and healthy food intake) that can be incorporated into their teaching practice. This toolkit consists of 3 different modules: 1. High schools as effective settings to promote healthy lifestyles. This module covers the importance of schools in the acquisition of healthy habits by adolescents. 2. Motivation as a key to physical activity promotion. This module focuses on the importance of motivation in the acquisition of healthy habits. 3. Health-related behaviors in young people. This module will focus on the key health-related behaviors mentioned above (physical activity, sufficient sleep, moderate screen time, alcohol and tobacco use, and healthy food intake), describing each of them in depth. All of these modules are dedicated to the different health-related behaviors mentioned above. Each of them will have a theoretical explanation, explanatory videos, infographics and learning situations that will support Physical Education teachers in acquiring a broad knowledge of how to get their students motivated to engage in physical activity and acquire healthy habits, making them aware of their importance.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationGarcía González, L., Abós, A., Sanz Remacha, M., Cid,L., Rodrigues,F., Rodrigues,J., Carvalho, G., Burgueño-Mengíbar, R., Diloy-Peña, S., Mayo-Rota, C., García-Cazorla, J., Sevil-Serrano, J., Pérez-Ovejero, D.,Álvarez Testillano,I., Pablo González, N., Sanz Prieto,M., Pablo González, G., Rodríguez Fernández, S., Adelaar,D., Bakker, T. de & Tilga, H. ...et al. (2023). FITeens Toolkit: promoting health-related behaviors in the educational context. Zaragoza: Servicio de Publicaciones. Universidad de Zaragoza. 10.26754/uz.978-84-18321-83-2pt_PT
dc.identifier.doi10.26754/uz.978-84-18321-83-2pt_PT
dc.identifier.isbn978-84-18321-83-2
dc.identifier.urihttp://hdl.handle.net/10400.15/4730
dc.language.isoengpt_PT
dc.peerreviewednopt_PT
dc.publisherServicio de Publicaciones. Universidad de Zaragozapt_PT
dc.relation2021-1-ESO1-KA220-SCH-000027761pt_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjecthealthpt_PT
dc.subjecthealthy habitspt_PT
dc.subjectchildrenpt_PT
dc.subjectadolescentspt_PT
dc.subjecteducational interventionpt_PT
dc.subjectphysical activitypt_PT
dc.subjecthealthy habitspt_PT
dc.titleFITeens Toolkit: promoting health-related behaviors in the educational contextpt_PT
dc.typebook
dspace.entity.typePublication
oaire.citation.conferencePlaceZaragoza-Spainpt_PT
person.familyNameCid
person.familyNameFernandes Rodrigues
person.givenNameLuis
person.givenNameJosé de Jesus
person.identifier559047
person.identifierhttps://scholar.google.com/citations?view_op=list_works&hl=pt-PT&user=ie3cmRYAAAAJ
person.identifier.ciencia-idCE17-DDDC-86B2
person.identifier.ciencia-idC517-5D76-0933
person.identifier.orcid0000-0001-8156-3291
person.identifier.orcid0000-0001-7125-0865
person.identifier.ridK-3281-2012
person.identifier.scopus-author-id55507520600
person.identifier.scopus-author-id55347771500
rcaap.rightsopenAccesspt_PT
rcaap.typebookpt_PT
relation.isAuthorOfPublication909509f9-fb9f-4c29-a466-1cdbbd0f8d8c
relation.isAuthorOfPublication108fa32b-81ed-42c5-b320-df3c3f5cd4a0
relation.isAuthorOfPublication.latestForDiscovery909509f9-fb9f-4c29-a466-1cdbbd0f8d8c

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