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Can group exercise programs improve health outcomes in pregnant women? A systematic review

dc.contributor.authorJorge, Cristina
dc.contributor.authorSantos-Rocha, Rita
dc.contributor.authorBento, Teresa
dc.date.accessioned2016-05-21T19:40:34Z
dc.date.available2016-12-01T01:30:07Z
dc.date.issued2015
dc.date.updated2016-01-06T14:15:21Z
dc.description.abstractCurrent scientific evidence supports the recommendation to initiate or continue the practice of physical exercise in healthy pregnant women. Group exercise programs have positive effects in improving health and well-being, as well as social support. In order to understand the scientific evidence in this field, and the outcomes in maternal health, it has generated wide interest in exploring the studies carried out with more relevant group exercise programs. The aim of this systematic review was to evaluate the available evidence on the effectiveness of group exercise programs in improving women’s and newborns health outcomes during pregnancy. Three databases were used to conduct literature searches and strict inclusion and exclusion criteria were employed. Seventeen studies were selected for analysis. All studies were randomized control trials conducted with pregnant women that evaluated the effect of group exercise programs on the health outcomes of mother and newborn. Most studies followed a supervised structured exercise program including a main aerobic part, resistance training, pelvic floor training and stretching and relaxation sections. The significant effects of the programs are related with improved maternal perception of health status, lower maternal weight gain, improved levels of maternal glucose tolerance, improved aerobic fitness and muscular strength, lower frequency of urinary incontinence, improved sick leave due to lumbopelvic pain, fewer cesarean and instrumental deliveries, higher newborn Apgar score and faster postpartum recovery. Exercise and health professionals should advise pregnant women that aerobic group exercise during pregnancy improves a wide range of health outcomes for the women and newbornpt_PT
dc.identifier1875-6581en_US
dc.identifier.citationJorge, C.;Rocha, R.S. & Bento, T. (2015). Can group exercise programs improve health outcomes in pregnant women? A systematic review. Current Women´s Health Reviews, 11, 1, 75-87.pt_PT
dc.identifier.doi10.2174/157340481101150914202014#sthash.1z51eAgv.dpufpt_PT
dc.identifier.issn1875-6581
dc.identifier.urihttp://hdl.handle.net/10400.15/1481
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherBentham Science Publisherspt_PT
dc.relation.publisherversionhttp://benthamscience.com/journals/current-womens-health-reviews/volume/11/issue/1/page/75/pt_PT
dc.subjectaerobicspt_PT
dc.subjectgroup exercisept_PT
dc.subjecthealth outcomespt_PT
dc.subjectphysical activitypt_PT
dc.subjectpregnancypt_PT
dc.subjectquality of Lifept_PT
dc.titleCan group exercise programs improve health outcomes in pregnant women? A systematic reviewpt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.conferencePlaceBoston - USApt_PT
oaire.citation.endPage87ppt_PT
oaire.citation.startPage75ppt_PT
oaire.citation.titleCurrent Women's Health Reviewspt_PT
oaire.citation.volume11pt_PT
person.familyNameSantos-Rocha
person.familyNameBento
person.givenNameRita
person.givenNameTeresa
person.identifier1637680
person.identifier2933453
person.identifier.ciencia-id4A15-784A-FC14
person.identifier.ciencia-id841C-E69A-DF22
person.identifier.orcid0000-0001-7188-8383
person.identifier.orcid0000-0002-9875-6986
person.identifier.ridL-4317-2014
person.identifier.ridL-9185-2013
person.identifier.scopus-author-id14830758200
person.identifier.scopus-author-id55342324100
rcaap.rightsembargoedAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublication9593e950-61bd-4080-ae8d-0a746c285198
relation.isAuthorOfPublication7c6917ff-0dc4-4c9e-95eb-81646aa3f5f7
relation.isAuthorOfPublication.latestForDiscovery9593e950-61bd-4080-ae8d-0a746c285198

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