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Quantification of Pre-Season and In-Season Training Intensity across an Entire Competitive Season of Asian Professional Soccer Players

2022-07Journal article Open access
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dc.contributor.authorNobari, Hadi
dc.contributor.authorRamachandran, Akhilesh Kumar
dc.contributor.authorBrito, João
dc.contributor.authorOliveira, Rafael
dc.date.accessioned2022-07-31T19:34:10Z
dc.date.available2022-07-31T19:34:10Z
dc.date.issued2022-07
dc.description.abstractThe aim of this study was to quantify the training load in two microcycles (Ms) from pre- and another two from in-season and to analyze playing position influences on the load experienced by professional soccer players. Nineteen Asian athletes, including four central defenders, four wide defenders, six central midfielders, three wide midfielders, and two strikers participated in this study. The micro-electromechanical system was used to collect training duration, total distance, and data from Zone 1 (0–3.9 km·h−1), Zone 2 (4–7.1 km·h−1), Zone 3 (7.2–14.3 km·h−1), Zone 4 (14.4–19.7 km·h−1), and Zone 5 (>19.8 km·h−1), heart rate maximum (HRmax), and average (HRavg). The load was reduced on the last day of the Ms, with the exception of Zone 5, in M1, where higher values were found on the last day. Significant differences were observed between central and wide defenders for distance covered in Zone 4 (effect-size: ES = −4.83) in M2 and M4 (ES = 4.96). Throughout all the Ms, a constant HRmax (165–188 bpm) and HRavg (119–145 bpm) were observed. There was a tendency to decrease the load on the last day of the Ms. In general, there were higher external training loads in Ms from the pre-season than in-season. Wide defenders and wide midfielders showed higher distances covered with high-intensity running.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationNobari H, Ramachandran AK, Brito JP, Oliveira R. (2022). Quantification of Pre-Season and In-Season Training Intensity across an Entire Competitive Season of Asian Professional Soccer Players. Healthcare; 10(8):1367. https://doi.org/10.3390/healthcare10081367pt_PT
dc.identifier.doi10.3390/healthcare10081367pt_PT
dc.identifier.issn2227-9032
dc.identifier.urihttp://hdl.handle.net/10400.15/4044
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherMDPIpt_PT
dc.relation.publisherversionhttps://www.mdpi.com/2227-9032/10/8/1367pt_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectheart ratept_PT
dc.subjecthigh-speed runningpt_PT
dc.subjectmonitoringpt_PT
dc.subjectsprintpt_PT
dc.subjectsports technologypt_PT
dc.subjecttraining loadpt_PT
dc.subjectload quantificationpt_PT
dc.subjectcompetition phasespt_PT
dc.titleQuantification of Pre-Season and In-Season Training Intensity across an Entire Competitive Season of Asian Professional Soccer Playerspt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.conferencePlaceBasel, Switzerlandpt_PT
oaire.citation.issue8pt_PT
oaire.citation.startPage1367pt_PT
oaire.citation.titleHealthcarept_PT
oaire.citation.volume10pt_PT
person.familyNameMoreira de Brito
person.familyNameOliveira
person.givenNameJoão Paulo
person.givenNameRafael
person.identifier.ciencia-id3315-6060-AF8C
person.identifier.ciencia-id9C16-7F53-1375
person.identifier.orcid0000-0003-4357-4269
person.identifier.orcid0000-0001-6671-6229
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublicationf21ca9d4-2329-4f59-8bd9-154ecf831422
relation.isAuthorOfPublication048765fe-a23f-4a68-9e6e-f278321223ac
relation.isAuthorOfPublication.latestForDiscovery048765fe-a23f-4a68-9e6e-f278321223ac

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