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Range values for external and internal intensity monitoring in female soccer players: a systematic review

dc.contributor.authorOliveira, Rafael
dc.contributor.authorPaulo Brito, João
dc.contributor.authorMoreno-Villanueva, Adrián
dc.contributor.authorNalha, Matilde
dc.contributor.authorRico-González, Markel
dc.contributor.authorClemente, Filipe Manuel
dc.date.accessioned2022-08-13T12:25:47Z
dc.date.available2022-08-13T12:25:47Z
dc.date.issued2022-08
dc.description.abstractBackground: The range values of different training and match intensity measures obtained to define benchmarks in female soccer players are needed. Usually, cohort studies analyse only one team with a relatively small sample size, which brings forth the need for a systematic review to generalise training and match intensity evidence. Objectives: This review aimed to identify and summarise studies that have examined external and internal training or match intensity monitoring to provide range values for the main measures in female soccer players. Methods: A systematic review of EBSCO, PubMed, Scielo, Scopus, SPORTDiscus and Web of Science databases was per formed according to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. Results: From the 2853 studies searched, 44 were analysed in which the following range intervals were found for training: rated perceived exertion (RPE, 1–7 AU), session-RPE (s-RPE, 51–721 AU), total distance (2347–6646 m) and distance >19.4 km·h−1 (9– 543 m). For matches, the range values were s-RPE (240–893 AU), total distance (5480–10581 m), distance≥14 km·h−1 (543–2520 m), ≥ 18 km·h−1 (96–1680 m), number of accelerations (49–240) and deceleration (21–85) and player load (848–1096 AU). Conclusions: This study provides range values of s-RPE, RPE, TRIMP, total distance and distance >19.4 km·h−1 regarding training; range intervals of s-RPE, heart rate average and maximum, total distance, distance ≥ 14 km·h−1 , ≥ 18 km·h−1 , ACC and DEC (> 2 ms−2 ) regarding matches for professional female players that can be used by coaches, practitioners or researchers to achieve similar training and competitive levels.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationOliveira, R., Paulo Brito, J., Moreno-Villanueva, A., Nalha, M., Rico-González, M., & Clemente, F. M. (2022). Range values for external and internal intensity monitoring in female soccer players: A systematic review. International Journal of Sports Science & Coaching. https://doi.org/10.1177/17479541221113014pt_PT
dc.identifier.doihttps://doi.org/10.1177/17479541221113014pt_PT
dc.identifier.issn2048-397X
dc.identifier.urihttp://hdl.handle.net/10400.15/4060
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherSAGEpt_PT
dc.relation.publisherversionhttps://journals.sagepub.com/doi/pdf/10.1177/17479541221113014pt_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectassociation footballpt_PT
dc.subjectheart ratept_PT
dc.subjectmatch demandspt_PT
dc.subjectrating of perceived exertionpt_PT
dc.subjecttraining loadpt_PT
dc.titleRange values for external and internal intensity monitoring in female soccer players: a systematic reviewpt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.startPage174795412211130pt_PT
oaire.citation.titleInternational Journal of Sports Science & Coachingpt_PT
person.familyNameOliveira
person.givenNameRafael
person.identifier.ciencia-id9C16-7F53-1375
person.identifier.orcid0000-0001-6671-6229
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublication048765fe-a23f-4a68-9e6e-f278321223ac
relation.isAuthorOfPublication.latestForDiscovery048765fe-a23f-4a68-9e6e-f278321223ac

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