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Small-sided-games with coaches' verbal encouragement have a positive effect on aerobic performance, mood state, satisfaction and subjective effort in male semi-professional soccer players

2024-02-29Journal article Open access
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dc.contributor.authorRomdhani, Zouheir
dc.contributor.authorCeylan, Halil Ibrahim
dc.contributor.authorHammami, Raouf
dc.contributor.authorSahli, Faten
dc.contributor.authorDhahbi, Wissem
dc.contributor.authorSouissi, Nizar
dc.contributor.authorZghibi, Makram
dc.contributor.authorOliveira, Rafael
dc.contributor.authorMorgans, Ryland
dc.contributor.authorNikolaidis, Pantelis T.
dc.date.accessioned2024-03-02T15:33:52Z
dc.date.available2024-03-02T15:33:52Z
dc.date.issued2024-02-29
dc.description.abstractThe study aimed to examine the impact of high-intensity Small-Sided Games (SSGs) with coaches’ verbal encouragement (VE) on soccer players’ aerobic performance, mood state, satisfaction and subjective effort. Forty-three semi-professional male soccer players were randomly assigned to three distinct groups: a control group (CG, n = 14), an experimental group with verbal encouragement (EGVE, n = 14), and an experimental group without verbal encouragement (EGNE, n = 15). Participants performed the VAMEVAL aerobic test, Total-Mood-Disorder (TMD), and the Satisfaction Scale for Athletes (SSA) tests before and following the 6-week SGGs program that included ten training sessions. Rating of Perceived Exertion (RPE) was collected 5-minutes post-training session. The SGGs program with coaches’ VE showed a significant improvement in maximal aerobic velocity (MAV) and TMD scores (p < 0.05). Except for the SSA scores (p = 0.268), the percentage of change was higher for MAV (p = 0.001; d: 1.36–1.48 (large)) and TMD scores (p = 0.001; d: 1.45–1.48 (large)) in the EGVE group when compared with the other groups (i.e., EGNE and CG). Overall, RPE scores were significantly higher (p ˂ 0.05; d: 0.99–5.00 (large)) in the EGVE group than other groups. The present study highlights the positive effects of integrating SSGs with coaches VE to improve aerobic performance and mental well-being of semi professional soccer players. Nevertheless, notably the SSA did not exhibit a statistically significant difference. Furthermore, the experimental EGVE group reported elevated RPE, potentially suggesting that SSGs may entail greater physical and mental challenges, yet may yield more sport-specific outcomes for soccer players.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationRomdhani,Z. Ibrahim Ceylan, H.,Hammami, R., Sahli, F., Dhahbi, W., Souissi, N. Zghibi, N., Oliveira, R., Morgans,R. & Nikolaidis, P.T. (2024). Small-sided-games with coaches' verbal encouragement have a positive effect on aerobic performance, mood state, satisfaction and subjective effort in male semi-professional soccer players. Journal of Men's Health. 20(2);1-10.pt_PT
dc.identifier.doi10.22514/jomh.2024.018pt_PT
dc.identifier.issn1875-6859
dc.identifier.urihttp://hdl.handle.net/10400.15/4788
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherMRE PRESSpt_PT
dc.relation.publisherversionhttps://www.jomh.org/articles/10.22514/jomh.2024.018pt_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectaerobic fitnesspt_PT
dc.subjectcoachingpt_PT
dc.subjectfootball performancept_PT
dc.subjectintermittent exercisept_PT
dc.subjectmotivationpt_PT
dc.subjectmoodpt_PT
dc.titleSmall-sided-games with coaches' verbal encouragement have a positive effect on aerobic performance, mood state, satisfaction and subjective effort in male semi-professional soccer playerspt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.conferencePlaceSingaporept_PT
oaire.citation.endPage10pt_PT
oaire.citation.startPage1pt_PT
oaire.citation.titleJournal of Men's Healthpt_PT
person.familyNameOliveira
person.givenNameRafael
person.identifier.ciencia-id9C16-7F53-1375
person.identifier.orcid0000-0001-6671-6229
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublication048765fe-a23f-4a68-9e6e-f278321223ac
relation.isAuthorOfPublication.latestForDiscovery048765fe-a23f-4a68-9e6e-f278321223ac

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