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Publication
Jovens Nadadores das Piscinas da Nazaré
| Name: | Description: | Size: | Format: | |
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| 3.95 MB | Adobe PDF | |||
| 38.93 KB | Adobe PDF |
Authors
Advisor(s)
Abstract(s)
Este Relatório está inserido no âmbito de estágio de Mestrado para a obtenção do grau de Mestre em
Desporto, Especialização em Treino Desportivo - Natação, pela Escola Superior de Desporto de Rio
Maior - Instituto Politécnico de Santarém.
Este estágio foi efetuado na Autarquia da Nazaré no Complexo de Piscinas Municipais da Nazaré e
descreve a experiência do treinador-estagiário durante o seu ano de estágio em que planeou e
operacionalizou o processo de treino no nível de ensino “Pré-competição”, sendo classificado como o
nível 3 e ultimo na hierarquia de níveis da escola de Natação da Nazaré.
Nele estão expressas todas as decisões e estratégias de planeamento, condução e
operacionalização do processo de treino. Durante este processo aplicou-se um total de 36 microciclos
distribuídos por 3 Macrociclos, coincidindo com as férias escolares.
Durante este processo realizaram-se ajustes e adaptações a novas condições de treino e á avaliação
das qualidades técnicas do nado do atleta.
Foi também realizada uma seleção dos melhores atletas para poderem participar no torneio
interescolar CENO, e o planeamento adaptado para o rendimento destas mesmas provas e evolução
do atleta, no sentido de seguirem para competição.
Durante o estágio foi também desenvolvido um estudo com uma amostra de 9 atletas onde se tenta
perceber de certa forma qual a relação que possa existir entre os dados antropométricos do jovem
nadador e a avaliação dos mesmos na sua qualidade técnica de nado.
This report is inserted under the Master stage for the degree of Master of Sports, Specialization in Sport Training - Swimming, the School of Sport Rio Maior - Polytechnic Institute of Santarém. This stage was conducted in the Municipality of Nazareth Complex Municipal Swimming Pools of Nazareth and describes the experience of the trainer-trainee during his year of probation in which he planned and operationalized the training process at the level of education "pre-competition" and is ranked as the third and final level in the hierarchy of levels of Nazareth school Swimming. In it are expressed all the decisions and planning strategies, conduct and operation of the training process. During this process we applied a total of 36 spread over 3 microcycles Macrocycles, coinciding with school holidays. During this process took place adjustments and adaptations to new conditions of training and will evaluate the technical qualities of the swimming athlete. Was also carried out a selection of the best athletes to participate in interscholastic tournament CENO, and planning adapted to the performance of these same tests and development of the athlete, in order to follow the competition. During the stage was also developed a study with a sample of nine athletes in the attempt to find a way what is the relationship that may exist between the demographics of the young swimmer and evaluation of the same quality swimming technique.
This report is inserted under the Master stage for the degree of Master of Sports, Specialization in Sport Training - Swimming, the School of Sport Rio Maior - Polytechnic Institute of Santarém. This stage was conducted in the Municipality of Nazareth Complex Municipal Swimming Pools of Nazareth and describes the experience of the trainer-trainee during his year of probation in which he planned and operationalized the training process at the level of education "pre-competition" and is ranked as the third and final level in the hierarchy of levels of Nazareth school Swimming. In it are expressed all the decisions and planning strategies, conduct and operation of the training process. During this process we applied a total of 36 spread over 3 microcycles Macrocycles, coinciding with school holidays. During this process took place adjustments and adaptations to new conditions of training and will evaluate the technical qualities of the swimming athlete. Was also carried out a selection of the best athletes to participate in interscholastic tournament CENO, and planning adapted to the performance of these same tests and development of the athlete, in order to follow the competition. During the stage was also developed a study with a sample of nine athletes in the attempt to find a way what is the relationship that may exist between the demographics of the young swimmer and evaluation of the same quality swimming technique.
Description
Relatório de Estágio apresentado para obtenção do grau de Mestre em Desporto com especialização em Treino Desportivo
Orientador: Professora Doutora Marta Martins
Orientador: Professora Doutora Marta Martins
Keywords
Natação Jovens atletas Controlo e avaliação Planeamento Técnica Qualitativo Swimming Young athletes Control and evaluation Planning Technical quality