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Effect of additional short sprint training on physical performance in adolescent male soccer players: a systematic review and meta-analysis

2024Journal article Open access
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dc.contributor.authorMainer-Pardos, Elena
dc.contributor.authorKamiş, Okan
dc.contributor.authorOliveira, Rafael
dc.contributor.authorNobari, Hadi
dc.date.accessioned2024-12-30T23:33:39Z
dc.date.available2024-12-30T23:33:39Z
dc.date.issued2024
dc.description.abstractPurpose: The aim of this systematic review with meta-analysis (SRMA) was to evaluate the effects of additional short sprint training with different intervention training programs (i.e. plyometric training, strength training or multidirectional training) on linear sprint, change of direction speeds (CODS) and jump ability performance in young male soccer players. Methods: An electronic database search was performed, and 7 articles were included in the meta-analysis. Results: The players’ mean age ranged from 7.6 to 18.8 years. The duration of combined interventions was from three weeks to 10 months, with training frequency ranging from one to two sessions per week. In general, the results of the performance were associated with a large and significant reduction in the time of CODS (ES -1.60 (95% CI – 2.33, -.87), Z=4.32 (P< .001)]. Moreover, the effects on vertical jump height showed a non-significant and small improvement between pre and post-test on the vertical jump performance [ES .45 (95% CI – .14, .75), Z=2.90 (P= .004)], with an average heterogeneity of I2 = 0%. Conclusions: The current SRMA suggests that although additional short sprint training may produce improvements in certain aspects of performance, efficacy varies depending on individual and training-specific factors.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationMainer Pardos,E., Kamiş, O. , Oliveira, R., & Nobari, H. (2024). Effect of additional short sprint training on physical performance in adolescent male soccer players: a systematic review and meta-analysis. Acta Kinesiologica, 18(3), 41–52. Retrieved from https://akinesiologica.com/ojs_3.3.0-7/index.php/akinesiologica/article/view/311pt_PT
dc.identifier.doi10.51371/issn.1840-2976.2024.18.3.07pt_PT
dc.identifier.issn1840-3700
dc.identifier.urihttp://hdl.handle.net/10400.15/5050
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherAssociation of Physical Education and Health Educators Ljubuškipt_PT
dc.relation.publisherversionhttps://akinesiologica.com/ojs_3.3.0-7/index.php/akinesiologica/article/view/311pt_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectfootballpt_PT
dc.subjectathletic performancept_PT
dc.subjectyouthpt_PT
dc.subjectjump performancept_PT
dc.subjectagilitypt_PT
dc.titleEffect of additional short sprint training on physical performance in adolescent male soccer players: a systematic review and meta-analysispt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.conferencePlaceCroaciapt_PT
oaire.citation.endPage52pt_PT
oaire.citation.issueN3 2024pt_PT
oaire.citation.startPage41pt_PT
oaire.citation.titleActa kinesiologicapt_PT
oaire.citation.volume18pt_PT
person.familyNameOliveira
person.givenNameRafael
person.identifier.ciencia-id9C16-7F53-1375
person.identifier.orcid0000-0001-6671-6229
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublication048765fe-a23f-4a68-9e6e-f278321223ac
relation.isAuthorOfPublication.latestForDiscovery048765fe-a23f-4a68-9e6e-f278321223ac

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