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Abstract(s)
O presente documento consiste num relatório de estágio que visa a obtenção do grau de Mestre em
Desporto, com especialização em Treino Desportivo. O relatório aborda a intervenção prática na equipa principal
do SC Covilhã e na UD Leiria ao longo da época desportiva 2020/2021 onde foram desempenhadas funções de
analista de jogo do adversário e da própria equipa. O documento encontra-se estruturado em quatro partes
começando com um enquadramento teórico e uma contextualização dos objetivos do estágio. Segue-se a
segunda parte onde é descrita a intervenção do treinador estagiário nos contextos em que esteve inserido. Na
parte três são apresentados os dois estudos desenvolvidos no âmbito do futebol. O primeiro que consistiu no
desenvolvimento de um sistema de observação e o segundo estudo consistiu na avaliação e controlo do treino
através da carga externa recorrendo ao cálculo dos rácios de carga externa entre treino e jogo (TMr). Por fim,
na parte quatro é realizado um balanço final do estágio
This document consists of an report aimed at obtaining a Master's degree in Sports, with a specialization in Sports Training. The report addresses the practical intervention in the main team of SC Covilhã and in UD Leiria throughout the 2020/2021 sporting season, where the role of game analyst for the opponent and for the team itself was performed. The document is structured in four parts starting with a theoretical framework and a contextualization of the internship's objectives. The second part follows where the intervention of the trainee coach is necessary in the contexts in which he was inserted. In part three, the two studies developed in the field of football are instructed. The first one consisted in the development of an observation system and the second study consisted in the evaluation and control of training through external load using the calculation of load ratios between training and external game (TMr). Finally, part four presents a final balance of the internship.
This document consists of an report aimed at obtaining a Master's degree in Sports, with a specialization in Sports Training. The report addresses the practical intervention in the main team of SC Covilhã and in UD Leiria throughout the 2020/2021 sporting season, where the role of game analyst for the opponent and for the team itself was performed. The document is structured in four parts starting with a theoretical framework and a contextualization of the internship's objectives. The second part follows where the intervention of the trainee coach is necessary in the contexts in which he was inserted. In part three, the two studies developed in the field of football are instructed. The first one consisted in the development of an observation system and the second study consisted in the evaluation and control of training through external load using the calculation of load ratios between training and external game (TMr). Finally, part four presents a final balance of the internship.
Description
Dissertação para obtenção do grau de mestre em Desporto - Atividades desportivas para crianças
Keywords
futebol estágio curricular seniores analista sistema de observação carga externa soccer football curricular internship sports training game and training analysis observation system external load