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Are non-starters accumulating enough load compared with starters? Examining load, wellness, and training/match ratios of a European professional soccer team

dc.contributor.authorOliveira, Rafael
dc.contributor.authorCanário-Lemos, Rui
dc.contributor.authorMorgans, Ryland
dc.contributor.authorRafael-Moreira, Tiago
dc.contributor.authorVilaça-Alves, José
dc.contributor.authorBrito, João
dc.date.accessioned2023-12-11T15:27:04Z
dc.date.available2023-12-11T15:27:04Z
dc.date.issued2023-10
dc.description.abstractBackground The aims of the study were to: (i) compare accumulated load and wellness between starters and non starters of a European professional soccer team; (ii) analyze the relationships between wellness and load measures and; (iii) compare training/match ratio (TMr) of external and internal load between starters and non-starters. Methods Ten players were considered starters while seven were classifed as non-starters over a 16-week period in which six training sessions and match day (MD) were considered in each weekly micro-cycle. The following meas‑ ures were used: wellness (fatigue, quality of sleep, muscle soreness, stress, and mood); load (rated of perceived exertion (RPE), session-RPE (s-RPE), high-speed running (HSR), sprinting, accelerations (ACC) and decelerations (DEC)). Accumulated wellness/load were calculated by summing all training and match sessions, while TMr was calculated by dividing accumulated training load by match data for all load measures and each player. Mann–Whitney U test was used for wellness variables, while independent T-test was used for the remaining variables to compare groups. Moreover, relationships among variables were explored using the Spearman’s Rho correlation coefcient. Results The main results showed that non-starters presented higher signifcant values for fatigue (p<0.019; g=0.24) and lower signifcant values for duration (p<0.006; ES=1.81) and s-RPE (p<0.001; ES=2.69) when compared to start‑ ers. Moreover, positive and very large correlation was found between quality of sleep and RPE, while negative and very large correlation were found between stress and deceleration, and mood and deceleration (all, p<0.05). Finally, non-starters presented higher values in all TMr than starters, namely, RPE (p=0.001; g=1.96), s-RPE (p=0.002; g=1.77), HSR (p=0.001; g=2.02), sprinting (p=0.002; g=4.23), accelerations (p=0.001; g=2.72), decelerations (p<0.001; g=3.44), and duration (p=0.003; g=2.27). Conclusions In conclusion, this study showed that non-starters produced higher TMr in all examined variables despite the lower match and training durations when compared with starters, suggesting that physical load was adjusted appropriately. Additionally, higher RPE was associated with improved sleep while higher number of decelerations were associated with decreased wellness, namely, stress and mood for non-starters.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationOliveira, R., Canário-Lemos, R., Morgans, R., Rafael-Moreira, T., Vilaça-Alves, J. & Brito, J. (2023). Are non-starters accumulating enough load compared with starters? Examining load, wellness, and training/match ratios of a European professional soccer team. BMC Sports Sci Med Rehabil 15, 129. https://doi.org/10.1186/s13102-023-00743-ypt_PT
dc.identifier.doi10.1186/s13102-023-00743-ypt_PT
dc.identifier.issn2052-1847
dc.identifier.urihttp://hdl.handle.net/10400.15/4606
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherSpringer Naturept_PT
dc.relation.publisherversionhttps://bmcsportsscimedrehabil.biomedcentral.com/articles/10.1186/s13102-023-00743-ypt_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectfatiguept_PT
dc.subjectfootballpt_PT
dc.subjectmoodpt_PT
dc.subjectmuscle sorenesspt_PT
dc.subjectloadpt_PT
dc.subjectsleeppt_PT
dc.subjectstresspt_PT
dc.subjectwellbeingpt_PT
dc.subjecttraining loadpt_PT
dc.subjectload quantifcationpt_PT
dc.subjectexternal loadpt_PT
dc.subjectInternal loadpt_PT
dc.subjectsports trainingpt_PT
dc.titleAre non-starters accumulating enough load compared with starters? Examining load, wellness, and training/match ratios of a European professional soccer teampt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.issue1pt_PT
oaire.citation.titleBMC Sports Science, Medicine and Rehabilitationpt_PT
oaire.citation.volume15pt_PT
person.familyNameOliveira
person.familyNameMoreira de Brito
person.givenNameRafael
person.givenNameJoão Paulo
person.identifier.ciencia-id9C16-7F53-1375
person.identifier.ciencia-id3315-6060-AF8C
person.identifier.orcid0000-0001-6671-6229
person.identifier.orcid0000-0003-4357-4269
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublication048765fe-a23f-4a68-9e6e-f278321223ac
relation.isAuthorOfPublicationf21ca9d4-2329-4f59-8bd9-154ecf831422
relation.isAuthorOfPublication.latestForDiscoveryf21ca9d4-2329-4f59-8bd9-154ecf831422

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