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The effect of Panax ginseng supplementation on markers of resistance exercise-induced muscle damage: a systematic review

2024-06Journal article Open access
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dc.contributor.authorMorgans, Ryland
dc.contributor.authorScholten, Jule S.
dc.contributor.authorRhodes, Dave
dc.contributor.authorCeylan, Halil İ.
dc.contributor.authorRyan, Ben
dc.contributor.authorOliveira, Rafael
dc.contributor.authorClifford, Tom
dc.date.accessioned2024-07-30T14:59:37Z
dc.date.embargo2025-06
dc.date.issued2024-06
dc.description.abstractINTRODUCTION: According to the PRISMA guidelines, this systematic review of randomized controlled trials examined whether Panax gin seng supplementation reduces resistance to exercise-induced muscle damage (EIMD). EVIDENCE ACQUISITION: Web of Science, SPORTDiscus and Medline databases were searched from the 16th of December 2021 to the 18th of February 2022. Inclusion criteria were studies in humans consuming Panax ginseng that employed resistance training as the damaging muscle protocol and measured markers implicated in the etiology of EIMD (muscle damage, muscle function and muscle soreness). The PEDro risk of bias assessment tool was used to appraise the studies critically. RESULTS: Conflicting evidence was evident in markers of muscle damage, muscle function and muscle soreness. The quality assessment sug gested that all studies had some level of bias. CONCLUSIONS: From 180, six studies were included in the systematic review. The main findings suggest that Panax ginseng does not attenu ate markers of EIMD following resistance training. However, research is still preliminary. Adequately powered sample sizes and well-controlled studies are warranted to clarify Panax ginseng’s efficacy.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationMorgans,R., J.S., Rhodes,D.,Ceylan,H.I.,Ryan,B.,Oliveira,R. & Clifford,T. (2024). The effect of Panax ginseng supplementation on markers of resistance exercise-induced muscle damage: a systematic review. The Journal of Sports Medicine and Physical Fitness,64.pt_PT
dc.identifier.doi10.23736/S0022-4707.24.15832-Xpt_PT
dc.identifier.issn0022-4707
dc.identifier.urihttp://hdl.handle.net/10400.15/4921
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherMinerva Médicapt_PT
dc.relation.publisherversionhttps://www.minervamedica.it/en/journals/sports-med-physical-fitness/article.php?cod=R40Y2005N02A0178pt_PT
dc.subjectexercisept_PT
dc.subjectPanaxpt_PT
dc.subjectresistance trainingpt_PT
dc.subjectmyalgiapt_PT
dc.titleThe effect of Panax ginseng supplementation on markers of resistance exercise-induced muscle damage: a systematic reviewpt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.conferencePlaceTorino, Italypt_PT
oaire.citation.titleThe Journal of Sports Medicine and Physical Fitnesspt_PT
person.familyNameOliveira
person.givenNameRafael
person.identifier.ciencia-id9C16-7F53-1375
person.identifier.orcid0000-0001-6671-6229
rcaap.rightsembargoedAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublication048765fe-a23f-4a68-9e6e-f278321223ac
relation.isAuthorOfPublication.latestForDiscovery048765fe-a23f-4a68-9e6e-f278321223ac

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