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In-season microcycle quantification of professional women soccer players—external, internal and wellness measures

2022Journal article Open access
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dc.contributor.authorFernandes, Renato
dc.contributor.authorCeylan, Halil İbrahim
dc.contributor.authorClemente, Filipe Manuel
dc.contributor.authorBrito, João
dc.contributor.authorMartins, Alexandre Duarte
dc.contributor.authorNobari, Hadi
dc.contributor.authorReis, Victor Machado
dc.contributor.authorOliveira, Rafael
dc.date.accessioned2022-04-22T19:17:15Z
dc.date.available2022-04-22T19:17:15Z
dc.date.issued2022
dc.description.abstractAlthough data currently exists pertaining to the intensity in the women’s football match, the knowledge about training is still scarce. Therefore, the aim of this study was to quantify external (locomotor activity) and internal (psychophysiological) intensities, as well as the wellness profile of the typical microcycle from professional female soccer players during the 2019/20 in-season. Ten players (24.6 ± 2.3 years) from an elite Portuguese women soccer team participated in this study. All variables were collected in 87 training session and 15 matches for analysis from the 2019–2020 in-season. Global positioning variables such total distance, high-speed running, acceleration, deceleration and player load were recorded as intensity while Rated Perceived Exertion (RPE) and session-RPE were recorded as internal measures. The Hooper Index (HI) was collected as a wellness parameter. The results showed that internal and external intensity measures were greater in matches compared to trainings during the week (match day minus [MD-], MD-5, MD-4, MD-2), p < 0.05 with very large effect size (ES). In the same line, higher internal and external intensity values were found in the beginning of the week while the lowest values were found in MD-2 (p < 0.05, with very large ES). Regarding wellness, there was no significant differences in the HI parameters between the training days and match days (p > 0.05). This study confirmed the highest intensity values during MD and the lowest on the training session before the MD (MD-2). Moreover, higher training intensities were found in the beginning of the training week sessions which were then reduced when the MD came close. Wellness parameters showed no variation when compared to intensity measures. This study confirmed the hypothesis regarding internal and external intensity but not regarding wellness.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citation: Fernandes, R.; Ceylan, H.˙I.; Clemente, F.M.; Brito, J.P.; Martins, A.D.; Nobari, H.; Reis, V.M.; Oliveira, R. (2022). In-Season Microcycle Quantification of Professional Women Soccer Players—External, Internal and Wellness Measures. Healthcare, 10, 695. https:// doi.org/10.3390/healthcare10040695pt_PT
dc.identifier.doi10.3390/healthcare10040695pt_PT
dc.identifier.issn2227-9032
dc.identifier.urihttp://hdl.handle.net/10400.15/3948
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherMDPIpt_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectexternal loadpt_PT
dc.subjectfemalept_PT
dc.subjectfootballpt_PT
dc.subjectHooper Indexpt_PT
dc.subjectinternal loadpt_PT
dc.subjectloadpt_PT
dc.subjectmatchpt_PT
dc.subjecttraining loadpt_PT
dc.titleIn-season microcycle quantification of professional women soccer players—external, internal and wellness measurespt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.conferencePlaceBasel, Switzerlandpt_PT
oaire.citation.issue4pt_PT
oaire.citation.startPage695pt_PT
oaire.citation.titleHealthcarept_PT
oaire.citation.volume10pt_PT
person.familyNameFernandes
person.familyNameManuel Clemente
person.familyNameMoreira de Brito
person.familyNameDuarte Martins
person.familyNameOliveira
person.givenNameRenato
person.givenNameFilipe
person.givenNameJoão Paulo
person.givenNameAlexandre António Ferreira
person.givenNameRafael
person.identifier.ciencia-idDF15-6DC6-AC93
person.identifier.ciencia-id9E1A-F9DD-3EB8
person.identifier.ciencia-id3315-6060-AF8C
person.identifier.ciencia-idD215-5493-C257
person.identifier.ciencia-id9C16-7F53-1375
person.identifier.orcid0000-0002-8338-8391
person.identifier.orcid0000-0001-9813-2842
person.identifier.orcid0000-0003-4357-4269
person.identifier.orcid0000-0003-1524-5601
person.identifier.orcid0000-0001-6671-6229
person.identifier.scopus-author-id57205362517
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
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