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Bioelectrical Responses to Resistance Training Performed to Momentary Failure or with Repetitions in Reserve: A Within-Subject Analysis of Phase Angle and Impedance Components

datacite.subject.fosCiências Médicas
datacite.subject.sdg03:Saúde de Qualidade
dc.contributor.authorVasconcelos, Tiago
dc.contributor.authorAlves, Ana Ruivo
dc.contributor.authorBrito, João Paulo
dc.contributor.authorOliveira, Rafael
dc.date.accessioned2026-09-28T10:47:34Z
dc.date.available2026-09-28T10:47:34Z
dc.date.issued2026
dc.description.abstractResistance training (RT) may alter tissue electrical properties, but whether proximity to momentary muscular failure influences longitudinal bioelectrical responses remains unclear. This study compared eight weeks of unilateral RT performed to failure (FAIL) or with repetitions in reserve (RIR) on segmental phase angle (PhA), resistance (R), and reactance (Xc). Nineteen resistance-trained adults (11 men: age 20.4 ± 1.8 years, height 172.7 ± 5.6 cm, body mass 74.9 ± 7.6 kg; 8 women: 24.8 ± 4.7 years, 164.1 ± 8.0 cm, 63.0 ± 10.1 kg) completed twice-weekly unilateral preacher curl and leg extension training, with contralateral limbs randomized to FAIL or RIR. Outcomes were assessed at baseline, week 4, and week 8 using Bayesian Gaussian mixed-effects models, with sex-specific interaction analyses treated as exploratory. Week-8 FAIL-RIR PhA contrasts were −0.079 (95% CrI: −0.440 to 0.286) and −0.065 (−0.390 to 0.256) in women’s and men’s arms, and −0.014 (−0.329 to 0.298) and 0.011 (−0.284 to 0.302) in their legs. With female as the reference category, week-8 protocol × time estimates for R were 0.922 (95% CrI: −23.693 to 25.946) in the arm and −4.106 (−17.415 to 9.360) in the leg; corresponding Xc estimates were 0.191 (−2.301 to 2.643) and −0.762 (−2.506 to 0.958), respectively. These findings are limited to segmental limb-level bioelectrical estimates and should not be interpreted as localized responses of the specifically trained muscles.eng
dc.description.sponsorshipThis work was supported by National Funds by FCT—Foundation for Science and Technology, under the projects UID/04045/2025 (https://doi.org/10.54499/UID/04045/2025), UID/PRR/04045/2025 (https://doi.org/10.54499/UID/PRR/04045/2025) and UID/PRR2/04045/2025 (https://doi.org/10.54499/UID/PRR2/04045/2025).
dc.identifier.citationVasconcelos, T., Alves, A. R., Paulo Brito, J., & Oliveira, R. (2026). Bioelectrical Responses to Resistance Training Performed to Momentary Failure or with Repetitions in Reserve: A Within-Subject Analysis of Phase Angle and Impedance Components. Applied Sciences, 16(17), 8724. https://doi.org/10.3390/app16178724
dc.identifier.doihttps://doi.org/10.3390/app16178724
dc.identifier.issn2076-3417
dc.identifier.urihttp://hdl.handle.net/10400.15/6168
dc.language.isoeng
dc.peerreviewedyes
dc.relationUID/04045/2025
dc.relationUID/PRR/04045/2025
dc.relationUID/PRR2/04045/2025
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/
dc.subjectrepetitions-in-reserve
dc.subjectbioimpedance
dc.subjectsegmental assessment
dc.subjectraw BIA parameters
dc.titleBioelectrical Responses to Resistance Training Performed to Momentary Failure or with Repetitions in Reserve: A Within-Subject Analysis of Phase Angle and Impedance Componentseng
dc.typeresearch article
dspace.entity.typePublication
oaire.citation.titleApplied Sciences
oaire.versionhttp://purl.org/coar/version/c_970fb48d4fbd8a85
person.familyNameVasconcelos
person.familyNameBrito
person.familyNameOliveira
person.givenNameTiago
person.givenNameJoão Paulo
person.givenNameRafael
person.identifier.ciencia-id9C16-7F53-1375
person.identifier.orcid0009-0005-6080-7302
person.identifier.orcid0000-0003-4357-4269
person.identifier.orcid0000-0001-6671-6229
relation.isAuthorOfPublication38c641c3-809c-4fad-8812-94a09b3d16de
relation.isAuthorOfPublication2e040958-1fa8-47f8-bbca-29ebfe3d989b
relation.isAuthorOfPublication048765fe-a23f-4a68-9e6e-f278321223ac
relation.isAuthorOfPublication.latestForDiscovery048765fe-a23f-4a68-9e6e-f278321223ac

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