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Affective responses to resistance exercise: toward a consensus on the timing of assessments

2022Journal article Open access
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dc.contributor.authorAndrade, A.J.
dc.contributor.authorEkkekakis, P.
dc.contributor.authorEvmenenko, A.
dc.contributor.authorMonteiro, D.
dc.contributor.authorRodrigues, F.
dc.contributor.authorCid, Luis
dc.contributor.authorTeixeira, D.S.
dc.date.accessioned2023-01-07T17:30:07Z
dc.date.available2023-01-07T17:30:07Z
dc.date.issued2022
dc.description.abstractTailoring exercise prescriptions aimed at improving affective responses to resistance exercise may promote pleasurable experiences and thus exercise adherence. The purpose of this study was to evaluate different timing protocols for administering rating scales for the assessment of affective valence (Feeling Scale, FS) and perceived activation (Felt Arousal Scale, FAS) during resistance exercise. Thirty-three experienced male exercisers (M = 36.42 ± 7.72 years) completed the FS and FAS at different times at three percentages of one-repetition maximum (%1RM) during two exercises (bench press, squat). No differences emerged among different assessment time points and %1RM. These findings suggest that the post-exercise “affective rebound” phenomenon found in aerobic exercise may not be as pronounced in resistance exercise. Therefore, the results support the use of FS and FAS in resistance exercise, administered immediately after a set, over a wide range of %1RM and exercises. Mounting evidence suggests that the use of these scales in resistance exercise could allow researchers and practitioners to evaluate affective responses that may be important for adherence.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationAndrade,A.J.; Ekkekakis, P.; Evmenenko, A.; Monteiro,D.; Rodrigues,F.; Cid, L. & Teixeira, D.S. (2022). Affective responses to resistance exercise: toward a consensus on the timing of assessments. Psychology of Sport and Exercise, 62. 10.1016/j.psychsport.2022.102223pt_PT
dc.identifier.doi10.1016/j.psychsport.2022.102223pt_PT
dc.identifier.issn1878-5476
dc.identifier.urihttp://hdl.handle.net/10400.15/4226
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherElsevierpt_PT
dc.relation.publisherversionhttps://www.sciencedirect.com/science/article/abs/pii/S1469029222000917?via%3Dihubpt_PT
dc.subjectfeeling scalept_PT
dc.subjectfelt arousal scalept_PT
dc.subjectresistance trainingpt_PT
dc.subjectaffective valencept_PT
dc.subjectadherencept_PT
dc.titleAffective responses to resistance exercise: toward a consensus on the timing of assessmentspt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.startPage102223pt_PT
oaire.citation.titlePsychology of Sport and Exercisept_PT
oaire.citation.volume62pt_PT
person.familyNameCid
person.givenNameLuis
person.identifier559047
person.identifier.ciencia-idCE17-DDDC-86B2
person.identifier.orcid0000-0001-8156-3291
person.identifier.ridK-3281-2012
person.identifier.scopus-author-id55507520600
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublicationf89cbc0e-02e0-4077-91a5-b35d685c68c3
relation.isAuthorOfPublication.latestForDiscoveryf89cbc0e-02e0-4077-91a5-b35d685c68c3

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