Artigos em revistas internacionais - ESDRM
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Browsing Artigos em revistas internacionais - ESDRM by Field of Science and Technology (FOS) "Ciências Sociais::Psicologia"
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- Analysis of health and wellness programs and their relationship to injuries in football and futsal players: a systematic reviewPublication . Tavares, Bárbara; Mercê, Cristiana; Oliveira, RafaelIntroduction: Football and futsal are associated with a high risk of injuries and consequently, the development of mental health problems. Health and wellness programs aimed at reducing the incidence of injuries, but these areas remain insufficiently explored in the literature, there fore, their effectiveness is still uncertain. Objective: This study aimed to present a systematic review that analyzes the effects of health and well-being programs on the incidence of injuries in football and futsal athletes. Methodology: A search was conducted in PubMed, EBSCO, and Web of Science databases to se lect relevant literature on the topic. The selected literature was based on health and wellness programs applied to football players, and after implementation, the difference in the incidence of injuries examined. Studies that used experimental study design to compare athletes before and after the intervention were selected. Results: Based on the physiotherapy evidence database scale, criteria were applied to assess the interventions’ evidence. Seven studies were classified as having good methodological qual ity, while four were classified as moderate and one as poor. From a total of 329, 12 studies were selected based on the eligibility criteria. Conclusions: The different studies selected addressed various types of programs (e.g., Mindful ness, Stress Inoculation Therapy and Biofeedback, Psychological and physiotherapy, Yoga). The programs reduced the incidence of sports injuries in football athletes and improved individual and team performance and reduced muscle tension. However, research is scarce, while studies are needed.
- High-intensity running and sprint distance prior to hamstring injury in elite male soccer players. Is there a common theme in over- or under- loading in the weeks preceding hamstring injury?Publication . Morgans, Ryland; Oliveira, Rafael; Ceylan, Halil I.; Teixeira, José; Ryan, Ben; Modric, Toni; Moreira, AlexandreThe analysis of the period prior to injury is still scarce in soccer. Thus, the aim of this study was to examine the loading patterns of high-intensity running and sprint distances during the weekly cycle durations across a five year period in an elite soccer club. Specifically, to investigate any over- or under-loading in the weeks preceding hamstring injury. Thirty professional outfield soccer players from an English Premier League club were involved (age 24.2 ± 6.1 years, weight 74.7 ± 7.8 kg, height 1.81 ± 0.09 m). Injury surveillance, training and match data from the complete 2020/21 season was considered for analysis. Physical data were consistently monitored across the study seasons during all training sessions and matches using an 18Hz Global Positioning System (GPS) technology tracking system. The relative and absolute measures of total distance, high-intensity distance (m; total distance covered 5.5 - 7m/s) and sprint distance (m; total distance covered > 7m/s) were collected. These measures were analyzed considering the four weeks preceding injury (-4, -3, -2, -1) between injured and uninjured players. The main findings revealed that sprint distance per minute was higher in injured than uninjured players in the week preceding the injury (week -1, p = 0.038; ES = -0.89). No other meaningful differences were found. This study highlighted the influence of sprint distance per minute performed in the week preceding injury in elite English Premier League soccer players. Such findings highlight the importance of longitudinal measurements specifically related to sprint distance, while the analysis of two-, three- and four weeks prior to injury does not seem to add any significant value. Finally, the data from the present study highlights the importance of analyzing relativized data (per minute) compared to absolute data.
- Learning to cycle: body composition and balance challenges in balance bikes versus training wheelsPublication . Mercê, Cristiana; Cordovil de Matos, Rita; Mafalda Bernardino; dos Santos Bernardino, Mafalda Filipa; Branco, Marco; Catela, DavidAbstract: Background/Objectives: Empowering our children and youth to cycle empowers them to pursue a healthier, fuller, and more responsible life. The present study implemented the Learning to Cycle program with the following aims: (i) to promote learning to cycle; (ii) to investigate and compare the use of different learning bicycles, i.e., balance bicycle (BB) and bicycle with training wheels (BTW); (iii) to investigate the influence of body composition during this learning process. Methods: The program was implemented through a quasi-experimental study involving two intervention groups, with pre- and post-test evaluations. The program was applied to 50 children (M = 5.82 ± 0.94 years, 23 girls) who did not know how to cycle previously. One group explored the BB and the other the BTW for six sessions, followed by four more sessions with the conventional bicycle (CB) for both groups. The assessment of independent cycling was considered as the ability to perform, sequentially and unaided, and the various cycling milestones: self-launch, ride, and brake. The children’s body composition was accessed by the BMI’s percentile and classification according to their age and sex. Results: The program had a success rate of 88.24% for acquiring independent cycling, with 100% success in the BB group and 76.92% in the BTW group. The BB children learned significantly faster to selflaunch, ride, brake, and cycle independently. Children with higher BMI percentiles faced greater challenges in achieving balance milestones. Conclusions: BB are recommended, especially for overweight and obese children, as they help develop balance from the onset, and showed to be more efficient in learning to cycle than the BTW.