Publication
Relationships between internal training intensity and well-being changes in youth football players
| dc.contributor.author | Silva, Rui Miguel | |
| dc.contributor.author | Clemente, Filipe Manuel | |
| dc.contributor.author | González-Fernández, Francisco Tomás | |
| dc.contributor.author | Nobari, Hadi | |
| dc.contributor.author | Oliveira, Rafael | |
| dc.contributor.author | Silva, Ana Filipa | |
| dc.contributor.author | Cancela-Carral, José María | |
| dc.date.accessioned | 2022-09-26T12:21:57Z | |
| dc.date.available | 2022-09-26T12:21:57Z | |
| dc.date.issued | 2022-09 | |
| dc.description.abstract | The aim of this study was two-fold: (i) to analyze the variations of training intensity and well-being measures of youth football player over a 38 week period; and (ii) to test the relationships between training intensity and well-being variations throughout a youth football season. This study followed a longitudinal design, lasting 38 weeks. Twenty-five players (age: 15.0 ± 0.4 years) participated in this study. Participants were monitored daily to quantify the training intensity (TI) using the session-rate of perceived exertion (s-RPE) and its related indices: training monotony (TM), weekly training intensity (wTI), mean training intensity (mTI), and 5-day average (5d-AVG). A four-item questionnaire was collected daily to quantify the well-being status of each player. Fatigue, stress, delayed onset muscle soreness (DOMS), sleep quality, and the Hooper Index (HI) measures were analyzed. Kruskal-Wallis H test revealed significant differences for TM, mTI, wTI and 5d-AVG (H = 359.53, p = 0.001, η2 = 0.35; H = 414.97, p = 0.001, η2 = 0.41, H = 258.42, p = 0.001, η2 = 0.24 and H = 282.18, p = 0.001, η2 = 0.26). A positive large correlation was found between TM and sleep quality (r = 0.65, p = 0.05) and a negative large correlation between mTI and sleep quality (r = −0.69, p = 0.04). In conclusion, both TI and well-being measures present significant between-week differences at different periods of the season. Also, the variations of sleep quality seem to depend on TM and mTI variations across a youth football season. | pt_PT |
| dc.description.version | info:eu-repo/semantics/publishedVersion | pt_PT |
| dc.identifier.citation | : Silva, R.M.; Clemente, F.M.; González-Fernández, F.T.; Nobari, H.; Oliveira, R.; Silva, A.F.; Cancela-Carral, J.M. (2022). Relationships between internal training intensity and well-being changes in youth football players. Healthcare, 10, 1814. https://doi.org/10.3390/ healthcare10101814 | pt_PT |
| dc.identifier.doi | 10.3390/healthcare10101814 | pt_PT |
| dc.identifier.issn | 2227-9032 | |
| dc.identifier.uri | http://hdl.handle.net/10400.15/4101 | |
| dc.language.iso | eng | pt_PT |
| dc.peerreviewed | yes | pt_PT |
| dc.publisher | MDPI | pt_PT |
| dc.relation.publisherversion | https://www.mdpi.com/2227-9032/10/10/1814 | pt_PT |
| dc.rights.uri | http://creativecommons.org/licenses/by/4.0/ | pt_PT |
| dc.subject | athletic performance | pt_PT |
| dc.subject | hooper index | pt_PT |
| dc.subject | load monitoring | pt_PT |
| dc.subject | perceived exertion | pt_PT |
| dc.subject | soccer | pt_PT |
| dc.subject | testing | pt_PT |
| dc.subject | wellness | pt_PT |
| dc.title | Relationships between internal training intensity and well-being changes in youth football players | pt_PT |
| dc.type | journal article | |
| dspace.entity.type | Publication | |
| oaire.citation.conferencePlace | Basel, Switzerland | pt_PT |
| oaire.citation.issue | 10 | pt_PT |
| oaire.citation.startPage | 1814 | pt_PT |
| oaire.citation.title | Healthcare | pt_PT |
| oaire.citation.volume | 10 | pt_PT |
| person.familyName | Oliveira | |
| person.givenName | Rafael | |
| person.identifier.ciencia-id | 9C16-7F53-1375 | |
| person.identifier.orcid | 0000-0001-6671-6229 | |
| rcaap.rights | openAccess | pt_PT |
| rcaap.type | article | pt_PT |
| relation.isAuthorOfPublication | 048765fe-a23f-4a68-9e6e-f278321223ac | |
| relation.isAuthorOfPublication.latestForDiscovery | 048765fe-a23f-4a68-9e6e-f278321223ac |