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Planeamento, intervenção, reflexão numa equipa de futebol: estágio académico S. C. Braga Sub-15
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O presente estágio foi realizado no Sporting Clube de Braga, com funções de
treinador adjunto da equipa A de iniciados (Sub 15) e tarefas de observação e análise de
jogo, foram ainda realizadas tarefas ao nível da prospeção de jogadores para equipas de
formação e seniores. De referir que este estágio teve a duração de uma época
desportiva. Os nossos principais objetivos competitivos foram o de apuramento para a
3ª do campeonato nacional, acabamos até por nos sagrámos vice- campeões de Portugal
superando largamente o perspetivado .
O estudo efetuado pretende confrontar planeamento de treino versus situação
real (operacionalização) e a operacionalização de treino versus situação percecionada,
relativamente a tempos de prática efetiva , número de exerc ícios, duração total de
treino, metodologia de treino, e noção de perceção relativa do esforço . Participaram
neste estudo 3 treinadores de equipas de futebol de 11, uma equipa de S ub- 15, uma
equipa de Sub - 17 e uma equipa de Sub - 19. F oram gravadas 4 Unidades de Treino de
cada equipa (um microciclo) , perfazendo um total de 12 unidades de treino. Foram
efetuadas, duas entrevistas por treino, totalizando 24 entrevistas . Como principais
resu ltados, verificámos que não se verificam diferenças nas categorias de número de
exercícios e duração total de treino. Já nas categorias de tempo de prática e noção de
perceção relativa de esforço foram encontradas diferenças significativas.
The present internship was realized in Sporting Clube de Braga, we had functions as assistant coach in U15 team, and tasks in the observation and analyses of match department, we also realized tasks in the prospection department for the senior teams. The present internship had the duration of a sportive season. Our main competitive objective was to reach the 3 rd fase of national championship, we did the objective, we have been Portugal vice -champions The study goals is the comparison of the coach’s train planning versus real situation (train operationalization) and operationalization versus perceived situation, about practice time, exer cise number, total duration, train methodology and relative perception of effort. Was about 3 football teams (11), 1 U15 team, 1 U17 team and 1 U19 team – totalizing 3 football coaches. For the purpose of t his study, there’s was record in audio - visual form at 4 training units of each team, totalizing 12 sessions. We did 2 interviews per train totalizing 24 interviews . The m ain results of this study, we did not find differenc es in categories exercise numbers, and total durations, but we found significant diff erences in relative perception of effort and practice time categories.
The present internship was realized in Sporting Clube de Braga, we had functions as assistant coach in U15 team, and tasks in the observation and analyses of match department, we also realized tasks in the prospection department for the senior teams. The present internship had the duration of a sportive season. Our main competitive objective was to reach the 3 rd fase of national championship, we did the objective, we have been Portugal vice -champions The study goals is the comparison of the coach’s train planning versus real situation (train operationalization) and operationalization versus perceived situation, about practice time, exer cise number, total duration, train methodology and relative perception of effort. Was about 3 football teams (11), 1 U15 team, 1 U17 team and 1 U19 team – totalizing 3 football coaches. For the purpose of t his study, there’s was record in audio - visual form at 4 training units of each team, totalizing 12 sessions. We did 2 interviews per train totalizing 24 interviews . The m ain results of this study, we did not find differenc es in categories exercise numbers, and total durations, but we found significant diff erences in relative perception of effort and practice time categories.
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planeamento observação operacionalização situação percepcionada metodologia do treino futebol train planning observation train operational train preception train methodologhy football