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The relationship between wellness and training and match load in professional male soccer players

dc.contributor.authorOliveira, Rafael Franco Soares
dc.contributor.authorCanário-Lemos, Rui
dc.contributor.authorPeixoto, Rafael
dc.contributor.authorVilaça-Alves, José
dc.contributor.authorMorgans, Ryland
dc.contributor.authorBrito, João
dc.date.accessioned2023-08-02T15:41:30Z
dc.date.available2023-08-02T15:41:30Z
dc.date.issued2023-07
dc.description.abstractThe aims of this study were to: (i) analyse the within-microcycle variations in professional soccer players; (ii) analyse the relationships between wellness and training and match load demands; (iii) analyse the relationships between match-day (MD) demands and wellness during the following day (MD+1); and (iv) analyse the relationships between MD and wellness during the day before match-play (MD-1). Thirteen professional soccer players (age: 24.85±3.13 years) were monitored daily over 16-weeks for wellness and training and match-play intensity. The daily wellness measures included fatigue, quality of sleep, muscle soreness, mood and stress using a 1–5 scale. Internal intensity was subjectively measured daily using the rating of perceived exertion (RPE) and the multiplication of RPE by session duration (s-RPE). While external intensity was quantified utilising high-speed running, sprinting, and acceleration and deceleration metrics. Data was analysed from each training session before (i.e., MD-5) or after the match (i.e., MD+1). Repeated measures ANOVA or Friedman ANOVA was used to analyse the aims (i) where Spearman correlation was applied to analyse the relationships between the aims (ii) and (iii) between sleep quality and training intensity. The main results for aim (i) showed that MD+1 presented the lowest values for wellness variables (p < 0.05). While MD-1 presented the lowest internal and external load values (for all variables), with MD presenting the highest values (p < 0.05). Regarding aim (ii), the main result showed significant large negative correlations between fatigue and s-RPE (r = -0.593; p = 0.033). Considering aim (iii), significant small to very large negative correlations were found for sleep quality, fatigue and muscle soreness with all internal and external variables (p < 0.05). Lastly, the main results for aim (iv) showed large negative correlations for fatigue and session duration; fatigue and s-RPE; muscle soreness and session duration; muscle soreness and s-RPE; and muscle soreness and decelerations (p < 0.05, for all). The main conclusions were that MD had an influence on wellness and internal and external training intensity, notably MD-1 and MD+1 were most affected. In this regard, a tendency of higher internal and external intensity on MD was associated with lower wellness measures of sleep quality, muscle soreness and fatigue on MD+1.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationOliveira R.F.S., Canário-Lemos R., Peixoto R., Vilaça-Alves, J. Morgans, R. & Brito J.P. (2023). The relationship between wellness and training and match load in professional male soccer players. PLoS ONE 18(7): e0289374. https://doi.org/ 10.1371/journal.pone.0289374pt_PT
dc.identifier.doi10.1371/journal.pone.0289374pt_PT
dc.identifier.urihttp://hdl.handle.net/10400.15/4509
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherPLoSpt_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectwellnesspt_PT
dc.subjecttrainingpt_PT
dc.subjectprofessional male soccer playerspt_PT
dc.subjectrelationshippt_PT
dc.titleThe relationship between wellness and training and match load in professional male soccer playerspt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.issue7pt_PT
oaire.citation.startPagee0289374pt_PT
oaire.citation.titlePLOS ONEpt_PT
oaire.citation.volume18pt_PT
person.familyNameOliveira
person.familyNameMoreira de Brito
person.givenNameRafael
person.givenNameJoão Paulo
person.identifier.ciencia-id9C16-7F53-1375
person.identifier.ciencia-id3315-6060-AF8C
person.identifier.orcid0000-0001-6671-6229
person.identifier.orcid0000-0003-4357-4269
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublication048765fe-a23f-4a68-9e6e-f278321223ac
relation.isAuthorOfPublicationf21ca9d4-2329-4f59-8bd9-154ecf831422
relation.isAuthorOfPublication.latestForDiscoveryf21ca9d4-2329-4f59-8bd9-154ecf831422

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