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Multicomponent exercise program for improvement of functional capacity and lipidic profile of older women with high cholesterol and high triglycerides

2021-10-13Journal article Open access
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dc.contributor.authorLeitão, Luis
dc.contributor.authorMarocolo, Moacir
dc.contributor.authorSouza, Hiago
dc.contributor.authorArriel, Rhai
dc.contributor.authorVieira, João
dc.contributor.authorMazini, Mauro
dc.contributor.authorFigueiredo, Teresa
dc.contributor.authorLouro, Hugo
dc.contributor.authorPereira, Ana
dc.date.accessioned2021-10-14T15:12:50Z
dc.date.available2021-10-14T15:12:50Z
dc.date.issued2021-10-13
dc.description.abstractBackground: Physical inactivity is a primary cause of most chronic diseases. In addition, the negative effects of aging, physical inactivity and dyslipidemia are risk factors for cardiovascular diseases of older women. Exercise is considered fundamental for the treatment and prevention due to the benefits in the health of this population, but detraining periods after exercise can reverse them. Multicomponent exercise (ME) is a combined method of aerobic and resistance training that can improve the lipidic profile of older women with high cholesterol and triglycerides. Methods: Seventeen older women (EG: 65.3 ± 4.7 years, 1.52 ± 4.12 m) followed a supervised ME program of nine months and three months of detraining (DT), and fifteen older women (CG: 66.4 ± 5.2 years, 1.54 ± 5.58 cm) continued their daily routine, without exercise. Total cholesterol (TC), triglycerides (TG), blood glucose (GL) and functional capacity (FC) were evaluated at the beginning and at the end of the program and after three months of DT. Results: ME program improved (p < 0.05) lipidic profile: GL (−15.6%), TC (−15.3%), TG (−19.3%) and FC: agility (−13.3%), lower body strength (27.78%), upper body strength (26.3%), cardiorespiratory capacity (11.2%), lower body flexibility (66.67%) and upper body flexibility (85.72%). DT declined the lipidic profile and FC (p < 0.05). Conclusion: Lipidic profile and functional capacity can be improved with nine months of ME. Besides the negative effects of DT, three months were not enough to reverse the benefits of exercise in older women with high values of TG and TCpt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationLeitão, L.; Marocolo, M.; de Souza, H.L.R.; Arriel, R.A.; Vieira, J.G.; Mazini, M.; Figueiredo, T.; Louro, H.& Pereira, A. (2021). Multicomponent Exercise Program for Improvement of Functional Capacity and Lipidic Profile of OlderWomen with High Cholesterol and High Triglycerides. Int. J. Environ. Res. Public Health, 18, 10731. https://doi.org/10.3390/ ijerph182010731pt_PT
dc.identifier.doi10.3390/ijerph182010731pt_PT
dc.identifier.issn1660-4601
dc.identifier.urihttp://hdl.handle.net/10400.15/3661
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherMDPIpt_PT
dc.relationPortuguese Foundation for Science and Technology, I.P., Grant/Award Number UIDP/04748/2020 and H.L. was funded by the Portuguese Foundation for Science and Technology, I.P., Grant/Award Number UID04045/2020pt_PT
dc.subjectolder womenpt_PT
dc.subjectmulticomponent exercise programpt_PT
dc.subjectdetrainingpt_PT
dc.subjectdyslipidemiapt_PT
dc.titleMulticomponent exercise program for improvement of functional capacity and lipidic profile of older women with high cholesterol and high triglyceridespt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.conferencePlaceBasel, Switzerlandpt_PT
oaire.citation.titleInternational Journal of Environmental Research and Public Healthpt_PT
person.familyNameLouro
person.givenNameHugo
person.identifier1741645
person.identifier.ciencia-id8019-E11F-9609
person.identifier.orcid0000-0001-5635-2476
person.identifier.scopus-author-id26425142800
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublicationf29a2faa-09b7-43c3-b023-0684d0a5d8d3
relation.isAuthorOfPublication.latestForDiscoveryf29a2faa-09b7-43c3-b023-0684d0a5d8d3

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