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Recreational soccer training effects on pediatric populations physical fitness and health: a systematic review

dc.contributor.authorClemente, Filipe Manuel
dc.contributor.authorMoran, Jason
dc.contributor.authorRamirez-Campillo, Rodrigo
dc.contributor.authorOliveira, Rafael
dc.contributor.authorBrito, João
dc.contributor.authorSilva, Ana Filipa
dc.contributor.authorBadicu, Georgian
dc.contributor.authorPraça, Gibson
dc.contributor.authorSarmento, Hugo
dc.date.accessioned2022-12-19T21:42:26Z
dc.date.available2022-12-19T21:42:26Z
dc.date.issued2022-11
dc.description.abstractThis systematic review analyzed the effects of recreational soccer programs on physical fitness and health-related outcomes in youth populations. Studies were sought in the following databases: (i) PubMed, (ii) Scopus, (iii) SPORTDiscus, and (iv) Web of Science. The eligibility criteria included (1) population: youth (<18 years old) populations with no restrictions on sex or health condition; (2) intervention: exposure to a recreational soccer training program of at least four weeks duration; (3) comparator: a passive or active control group not exposed to a recreational soccer training program; (4) outcomes: physical fitness (e.g., aerobic, strength, speed, and change-of-direction) or health-related measures (e.g., body composition, blood pressure, heart rate variability, and biomarkers); (5) study design: a randomized parallel group design. The search was conducted on 6 September 2022 with no restrictions as to date or language. The risk of bias was assessed using the PEDro scale for randomized controlled studies. From a pool of 37,235 potentially relevant articles, 17 were eligible for inclusion in this review. Most of the experimental studies revealed the beneficial effects of recreational soccer for improving aerobic fitness and its benefits in terms of blood pressure and heart-rate markers. However, body composition was not significantly improved by recreational soccer. The main results revealed that recreational soccer training programs that are implemented twice a week could improve the generality of physical fitness parameters and beneficially impact cardiovascular health and biomarkers. Thus, recreational soccer meets the conditions for being included in the physical education curriculum as a good strategy for the benefit of the general health of children and young people.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationClemente, F.M.; Moran, J.; Ramirez‐Campillo, R.; Oliveira, R.; Brito, J.; Silva, A.F.; Badicu, G.; Praça, G.; Sarmento, H. (2022). Recreational soccer training effects on pediatric populations physical fitness and health: a systematic review. Children , 9, 1776. https://doi.org/10.3390/ children9111776pt_PT
dc.identifier.doi10.3390/children9111776pt_PT
dc.identifier.issn2227-9067
dc.identifier.urihttp://hdl.handle.net/10400.15/4141
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherMDPIpt_PT
dc.relation.publisherversionhttps://www.mdpi.com/2227-9067/9/11/1776pt_PT
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectfootballpt_PT
dc.subjectsports medicinept_PT
dc.subjectphysical exercisept_PT
dc.subjectphysical fitnesspt_PT
dc.subjectphysical conditioningpt_PT
dc.subjectchildpt_PT
dc.subjectadolescentpt_PT
dc.titleRecreational soccer training effects on pediatric populations physical fitness and health: a systematic reviewpt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.conferencePlaceBasel, Switzerlandpt_PT
oaire.citation.issue11pt_PT
oaire.citation.startPage1776pt_PT
oaire.citation.titleChildrenpt_PT
oaire.citation.volume9pt_PT
person.familyNameOliveira
person.givenNameRafael
person.identifier.ciencia-id9C16-7F53-1375
person.identifier.orcid0000-0001-6671-6229
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublication048765fe-a23f-4a68-9e6e-f278321223ac
relation.isAuthorOfPublication.latestForDiscovery048765fe-a23f-4a68-9e6e-f278321223ac

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