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Reference values for external and internal training intensity monitoring in professional male soccer players: a systematic review

2022-04Journal article Open access
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dc.contributor.authorOliveira, Rafael
dc.contributor.authorMartins, Alexandre
dc.contributor.authorMoreno-Villanueva, Adrián
dc.contributor.authorBrito, João
dc.contributor.authorNalha, Matilde
dc.contributor.authorRico-González, Markel
dc.contributor.authorClemente, Filipe Manuel
dc.date.accessioned2022-05-14T14:32:53Z
dc.date.available2023-04-01T00:30:14Z
dc.date.issued2022-04
dc.description.abstractOne of the possibilities for organising different studies and providing some reference values or benchmarks is to summarise all information. Such a possibility could help coaches and practitioners identify typical values based on specific conditions and eventually use benchmark values to compare players against The current systematic review was carried out to identify and summarise studies that have examined external and internal training intensity monitoring and to provide references values for the main measures in professional male soccer players. A systematic review of EBSCO, PubMed, Scielo, Scopus, SPORTDiscus, and Web of Science databases was performed according to the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines. From the 2404 studies initially identified, 25 were fully reviewed, and their outcome measures were extracted and analysed. From these, the following range intervals by overall team were found: session rated perceived exertion (s-RPE) = 26–936 AU, total distance = 2143–9540 m and distance >14 km/h = 410–1884 m, distance >18 km/h = 7–541 m, distance >24 km/h = 1–190 m, acceleration number >3 m.s−2 = 9–195, deceleration number >-3 m.s−2 = 10–157 and player load = 310–774 AU. Additionally, range intervals for player positions and a match-day minus approach were provided. This study provided reference values of professional male players for the main internal and external intensity measures. Altogether, they can be used by coaches, their staff, or practitioners to achieve desired competitive levels. They can replicate such values or even increase the numbers presented in training sessions.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationOliveira, R., Martins, A., Moreno-Villanueva, A., P. Brito, J., Nalha, M., Rico-González, M., & Clemente, F. M. (2022). Reference values for external and internal training intensity monitoring in professional male soccer players: A systematic review. International Journal of Sports Science & Coaching. https://doi.org/10.1177/17479541211072966pt_PT
dc.identifier.doi10.1177/17479541211072966pt_PT
dc.identifier.issn2048-397X
dc.identifier.urihttp://hdl.handle.net/10400.15/3978
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherSAGEpt_PT
dc.relation.publisherversionhttps://journals.sagepub.com/doi/pdf/10.1177/17479541211072966pt_PT
dc.subjectaccelerationpt_PT
dc.subjectassociation footballpt_PT
dc.subjectmenpt_PT
dc.subjectrating of perceived exertionpt_PT
dc.subjectworkloadpt_PT
dc.titleReference values for external and internal training intensity monitoring in professional male soccer players: a systematic reviewpt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.startPage174795412110729pt_PT
oaire.citation.titleInternational Journal of Sports Science & Coachingpt_PT
person.familyNameOliveira
person.familyNameMoreira de Brito
person.givenNameRafael
person.givenNameJoão Paulo
person.identifier.ciencia-id9C16-7F53-1375
person.identifier.ciencia-id3315-6060-AF8C
person.identifier.orcid0000-0001-6671-6229
person.identifier.orcid0000-0003-4357-4269
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublication048765fe-a23f-4a68-9e6e-f278321223ac
relation.isAuthorOfPublicationf21ca9d4-2329-4f59-8bd9-154ecf831422
relation.isAuthorOfPublication.latestForDiscoveryf21ca9d4-2329-4f59-8bd9-154ecf831422

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