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Physical exercise and sedentary lifestyle: health consequences.

dc.contributor.authorMonteiro, Diogo
dc.contributor.authorMachado, Sérgio
dc.contributor.authorMoutão, João
dc.contributor.authorBento, Teresa
dc.contributor.authorVitorino, Anabela
dc.contributor.authorAlves, Susana
dc.contributor.authorRodrigues, Filipe
dc.contributor.authorLima, João Maciel
dc.contributor.authorTeixeira, Diogo Santos
dc.contributor.authorMurillo-Rodriguez, Eric
dc.contributor.authorCid, Luis
dc.date.accessioned2019-09-06T14:03:24Z
dc.date.available2019-09-06T14:03:24Z
dc.date.issued2019-09-05
dc.description.abstractPerhaps the greatest barriers for achieving major advances in public health in the twenty-first century result from the paralysis of the pandemic paradigm or from the widespread inability to envision alternative or new models of thought. Human movement represents a complex behavior that is influenced by personal motivation, health and mobility problems, genetic factors, and social and physical environments in which people live. These factors influence the propensity to engage in sedentary behaviors or in physical activity. However, the biological, social, and environmental pathways leading to sedentary behavior versus physical activity may be different. In addition, the health effects associated with sedentary behavior and physical activity may be the result of different biological mechanisms. Thus, our objective was to discuss the importance of physical exercise on health-related outcomes and the consequences of sedentary lifestyles. Research on sedentary behavior has been growing;however, the evidence for its determinants is relatively sparse. More studies are needed to obtain more conclusive results because it is fundamental to understand these complex relationships related to the practice and the acquisition of active and healthy lifestyles as opposed to a sedentary lifestyle.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.doi10.25115/ecp.v12i25.2420pt_PT
dc.identifier.issn1988-7701
dc.identifier.urihttp://hdl.handle.net/10400.15/2714
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherUniversidade de Almeriapt_PT
dc.relationResearch Center in Sports Sciences, Health Sciences and Human Development
dc.rights.urihttp://creativecommons.org/licenses/by-nc-nd/4.0/pt_PT
dc.subjectPhysical activitypt_PT
dc.subjectactive lifestylept_PT
dc.subjectsedentary behavior.pt_PT
dc.titlePhysical exercise and sedentary lifestyle: health consequences.pt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.awardTitleResearch Center in Sports Sciences, Health Sciences and Human Development
oaire.awardURIinfo:eu-repo/grantAgreement/FCT/6817 - DCRRNI ID/UID%2FDTP%2F04045%2F2019/PT
oaire.citation.conferencePlaceEspanhapt_PT
oaire.citation.endPage88pt_PT
oaire.citation.issue25pt_PT
oaire.citation.startPage75pt_PT
oaire.citation.titleEspiral. Cuadernos del Profesoradopt_PT
oaire.citation.volume12pt_PT
oaire.fundingStream6817 - DCRRNI ID
person.familyNameMonteiro
person.familyNameMOUTÃO
person.familyNameBento
person.familyNameVitorino
person.familyNameAlves
person.familyNameRodrigues
person.familyNameCid
person.givenNameDiogo
person.givenNameJOÃO
person.givenNameTeresa
person.givenNameAnabela
person.givenNameSusana
person.givenNameFilipe
person.givenNameLuis
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person.identifier.scopus-author-id55507520600
project.funder.identifierhttp://doi.org/10.13039/501100001871
project.funder.nameFundação para a Ciência e a Tecnologia
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
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