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In-season internal and external training load quantification of an elite European soccer team

dc.contributor.authorOliveira, Rafael
dc.contributor.authorBrito, João
dc.contributor.authorMartins, Alexandre
dc.contributor.authorMendes, Bruno
dc.contributor.authorMarinho, Daniel A.
dc.contributor.authorFerraz, Ricardo
dc.contributor.authorMarques, Mário C.
dc.date.accessioned2019-06-12T12:22:38Z
dc.date.available2019-06-12T12:22:38Z
dc.date.issued2019-04-22
dc.description.abstractElite soccer teams that participate in European competitions need to have players in the best physical and psychological status possible to play matches. As a consequence of congestive schedule, controlling the training load (TL) and thus the level of effort and fatigue of players to reach higher performances during the matches is therefore critical. Therefore, the aim of the current study was to provide the first report of seasonal internal and external training load that included Hooper Index (HI) scores in elite soccer players during an in-season period. Nineteen elite soccer players were sampled, using global position system to collect total distance, high-speed distance (HSD) and average speed (AvS). It was also collected session rating of perceived exertion (s-RPE) and HI scores during the daily training sessions throughout the 2015-2016 in-season period. Data were analysed across ten mesocycles (M: 1 to 10) and collected according to the number of days prior to a one-match week. Total daily distance covered was higher at the start (M1 and M3) compared to the final mesocycle (M10) of the season. M1 (5589m) reached a greater distance than M5 (4473m) (ES = 9.33 [12.70, 5.95]) and M10 (4545m) (ES = 9.84 [13.39, 6.29]). M3 (5691m) reached a greater distance than M5 (ES = 9.07 [12.36, 5.78]), M7 (ES = 6.13 [8.48, 3.79]) and M10 (ES = 9.37 [12.76, 5.98]). High-speed running distance was greater in M1 (227m), than M5 (92m) (ES = 27.95 [37.68, 18.22]) and M10 (138m) (ES = 8.46 [11.55, 5.37]). Interestingly, the s-RPE response was higher in M1 (331au) in comparison to the last mesocycle (M10, 239au). HI showed minor variations across mesocycles and in days prior to the match. Every day prior to a match, all internal and external TL variables expressed significant lower values to other days prior to a match (p<0.01). In general, there were no differences between player positions. Conclusions: Our results reveal that despite the existence of some significant differences between mesocycles, there were minor changes across the in-season period for the internal and external TL variables used. Furthermore, it was observed that MD-1 presented a reduction of external TL (regardless of mesocycle) while internal TL variables did not have the same record during in-season match-day-minus.pt_PT
dc.description.sponsorship: The authors state that there were no salaries’ fund from a tobacco company. Also, the authors are not aware of any competing interests. This project was supported by the National Funds through FCT—Portuguese Foundation for Science and Technology (UID/DTP/04045/2013)—and the European Fund for Regional Development (FEDER) allocated by European Union through the COMPETE 2020 Programme (POCI-01-0145- FEDER-006969)—competitiveness and internationalization (POCI). All funding received for this work from any of the following organizations: National Institutes of Health (NIH); Welcome Trust; Howard Hughes Medical Institute (HHMI). The funders had no role in study design, data collection and analysis, decision to publish, or preparation of the manuscript.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationOliveira R, Brito JP, Martins A, Mendes B, Marinho DA, Ferraz R, et al. (2019) In-season internal and external training load quantification of an elite European soccer team. PLoS ONE 14(4): e0209393. https://doi.org/10.1371/journal. pone.0209393pt_PT
dc.identifier.doi10.1371/journal.pone.0209393pt_PT
dc.identifier.issn1932-6203
dc.identifier.urihttp://hdl.handle.net/10400.15/2600
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherPLOSonept_PT
dc.relationResearch Center in Sports Sciences, Health Sciences and Human Development
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectload quantificationpt_PT
dc.subjectsoccerpt_PT
dc.subjectinternal loadpt_PT
dc.subjectexternal loadpt_PT
dc.subjectGPSpt_PT
dc.subjects-RPEpt_PT
dc.titleIn-season internal and external training load quantification of an elite European soccer teampt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.awardTitleResearch Center in Sports Sciences, Health Sciences and Human Development
oaire.awardURIinfo:eu-repo/grantAgreement/FCT/6817 - DCRRNI ID/UID%2FDTP%2F04045%2F2013/PT
oaire.citation.conferencePlaceEstados Unidos da Américapt_PT
oaire.citation.endPage18pt_PT
oaire.citation.issue4pt_PT
oaire.citation.startPage1pt_PT
oaire.citation.titlePLoS ONEpt_PT
oaire.citation.volume14pt_PT
oaire.fundingStream6817 - DCRRNI ID
person.familyNameOliveira
person.familyNameMoreira de Brito
person.familyNameDuarte Martins
person.givenNameRafael
person.givenNameJoão Paulo
person.givenNameAlexandre António Ferreira
person.identifier.ciencia-id9C16-7F53-1375
person.identifier.ciencia-id3315-6060-AF8C
person.identifier.ciencia-idD215-5493-C257
person.identifier.orcid0000-0001-6671-6229
person.identifier.orcid0000-0003-4357-4269
person.identifier.orcid0000-0003-1524-5601
person.identifier.scopus-author-id57205362517
project.funder.identifierhttp://doi.org/10.13039/501100001871
project.funder.nameFundação para a Ciência e a Tecnologia
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
relation.isAuthorOfPublication048765fe-a23f-4a68-9e6e-f278321223ac
relation.isAuthorOfPublicationf21ca9d4-2329-4f59-8bd9-154ecf831422
relation.isAuthorOfPublication27e19683-d3d6-4cc0-98ab-8c171b2b9320
relation.isAuthorOfPublication.latestForDiscoveryf21ca9d4-2329-4f59-8bd9-154ecf831422
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