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In-season internal load and wellness variations in professional women soccer players: comparisons between playing positions and status

2021Journal article Open access
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dc.contributor.authorFernandes, R.
dc.contributor.authorBrito, João
dc.contributor.authorVieira, Luiz H. Palucci
dc.contributor.authorMartins, Alexandre
dc.contributor.authorClemente, Filipe Manuel
dc.contributor.authorNobari, Hadi
dc.contributor.authorReis, Victor Machado
dc.contributor.authorOliveira, Rafael
dc.date.accessioned2021-12-08T23:04:40Z
dc.date.available2021-12-08T23:04:40Z
dc.date.issued2021
dc.description.abstractThe internal intensity monitoring in soccer has been used more in recent years in men’s football; however, in women’s soccer, the existing literature is still scarce. The aims of this study were threefold: (a) to describe the weekly variations of training monotony, training strain and acute: chronic workload ratio through session Rated Perceived Exertion (s-RPE); (b) to describe weekly variations of Hooper Index [stress, fatigue, Delayed Onset Muscle Soreness (DOMS) and sleep]; and (c) to compare those variations between playing positions and player status. Nineteen players (24.1 ± 2.7 years) from a Portuguese BPI League professional team participated in this study. All variables were collected in a 10-week in-season period with three training sessions and one match per week during the 2019/20 season. Considering the overall team, the results showed that there were some associations between Hooper Index categories and s-RPE like stress or fatigue (0.693, p < 0.01), stress or DOMS (0.593, p < 0.01), stress or s-RPE (−0.516, p < 0.05) and fatigue or DOMS (0.688, p < 0.01). There were no differences between all parameters in playing positions or player status. In conclusion, the study revealed that higher levels of fatigue and DOMS occur concurrently with better nights of sleep. Moreover, any in-season variations concerning internal load and perceived wellness seems independent of position or status in outfield players. The data also showed that the higher the players’ reported stress, the lower the observed s-RPE, thus possibly indicating a mutual interference of experienced stress levels on the assimilation of training intensity by elite women soccer players.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.citationFernandes, R.; Brito, J.P.; Vieira, L.H.P.; Martins, A.D.; Clemente, F.M.; Nobari, H.; Reis, V.M.; Oliveira, R. In-Season Internal Load and Wellness Variations in Professional Women Soccer Players: Comparisons between Playing Positions and Status. Int. J. Environ. Res. Public Health 2021, 18, 12817. https://doi.org/10.3390/ ijerph182312817pt_PT
dc.identifier.doi10.3390/ijerph182312817pt_PT
dc.identifier.issn1660-4601
dc.identifier.urihttp://hdl.handle.net/10400.15/3795
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherMDPIpt_PT
dc.relation.publisherversionhttps://www.mdpi.com/1660-4601/18/23/12817pt_PT
dc.subjectmuscle sorenesspt_PT
dc.subjectfemalept_PT
dc.subjectstresspt_PT
dc.subjectfatiguept_PT
dc.subjectsleeppt_PT
dc.subjectperceived exertionpt_PT
dc.subjecttraining monotonypt_PT
dc.subjecttraining strainpt_PT
dc.titleIn-season internal load and wellness variations in professional women soccer players: comparisons between playing positions and statuspt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.citation.conferencePlaceBasel, Switzerlandpt_PT
oaire.citation.issue23pt_PT
oaire.citation.startPage12817pt_PT
oaire.citation.titleInternational Journal of Environmental Research and Public Healthpt_PT
oaire.citation.volume18pt_PT
person.familyNameFERNANDES
person.familyNameMoreira de Brito
person.familyNameDuarte Martins
person.familyNameOliveira
person.givenNameRENATO
person.givenNameJoão Paulo
person.givenNameAlexandre António Ferreira
person.givenNameRafael
person.identifier1890626
person.identifier.ciencia-idE51A-9A84-07FE
person.identifier.ciencia-id3315-6060-AF8C
person.identifier.ciencia-idD215-5493-C257
person.identifier.ciencia-id9C16-7F53-1375
person.identifier.orcid0000-0002-2447-7829
person.identifier.orcid0000-0003-4357-4269
person.identifier.orcid0000-0003-1524-5601
person.identifier.orcid0000-0001-6671-6229
person.identifier.scopus-author-id57205362517
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
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relation.isAuthorOfPublicationf21ca9d4-2329-4f59-8bd9-154ecf831422
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relation.isAuthorOfPublication048765fe-a23f-4a68-9e6e-f278321223ac
relation.isAuthorOfPublication.latestForDiscovery6c07557b-c147-44e1-92df-dd72c5a8b021

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