Logo do repositório
 
Publicação

Analysis of health and wellness programs and their relationship to injuries in football and futsal players: A Systematic Review

2025Artigo de revisão Acesso aberto
Ver registo simples
datacite.subject.fosCiências Sociais::Ciências da Educação
datacite.subject.sdg04:Educação de Qualidade
dc.contributor.authorMercê, Cristiana
dc.contributor.authorTavares, Bárbara
dc.contributor.authorOliveira, Rafael
dc.date.accessioned2026-01-27T10:06:57Z
dc.date.available2026-01-27T10:06:57Z
dc.date.issued2025
dc.description.abstractIntroduction: Football and futsal are associated with a high risk of injuries and consequently, the development of mental health problems. Health and wellness programs aimed at reducing the incidence of injuries, but these areas remain insufficiently explored in the literature, there fore, their effectiveness is still uncertain. Objective: This study aimed to present a systematic review that analyzes the effects of health and well-being programs on the incidence of injuries in football and futsal athletes. Methodology: A search was conducted in PubMed, EBSCO, and Web of Science databases to se lect relevant literature on the topic. The selected literature was based on health and wellness programs applied to football players, and after implementation, the difference in the incidence of injuries examined. Studies that used experimental study design to compare athletes before and after the intervention were selected. Results: Based on the physiotherapy evidence database scale, criteria were applied to assess the interventions’ evidence. Seven studies were classified as having good methodological qual ity, while four were classified as moderate and one as poor. From a total of 329, 12 studies were selected based on the eligibility criteria. Conclusions: The different studies selected addressed various types of programs (e.g., Mindful ness, Stress Inoculation Therapy and Biofeedback, Psychological and physiotherapy, Yoga). The programs reduced the incidence of sports injuries in football athletes and improved individual and team performance and reduced muscle tension. However, research is scarce, while studies are needed.eng
dc.description.sponsorshipis work is supported by the National Funds by FCT—Portuguese Foundation for Science and Tech nology under the following project UID/04045: Research Center in Sports Sciences, Health Sciences, and Human Development. Cristiana Mercê was partially supported by Santarém Polytechnic University & SPRINT - Sport Physical Activity and Health Research & InnovationCenter [Fundação para a Ciência e Tecnologia - FCT Unit 6185]; and with a grant from FCT, UIDB/00447/2020 CIPER, Interdisciplinary Center for the Study of Human Performance (unit 447). Cristiana Mercê and Rafael Oliveira are collaborating members in Life Quality Research Centre which was funded by National Funds by FCT - Founda tion for Science and Technology under the following grant UIDB/04748/2020. The funders had no role in the design of the study; in the collection, analyses, or interpretation of data; in the writing of the man uscript; or in the decision to publish the results.
dc.identifier.citationMercê, C., Tavares, B., & Oliveira, R. (2025). Analysis of health and wellness programs and their relationship to injuries in football and futsal players: A Systematic Review. Retos, 69, 31–44. https://doi.org/10.47197/retos.v69.110486
dc.identifier.doihttps://doi.org/10.47197/retos.v69.110486
dc.identifier.eissn1988-2041
dc.identifier.issn1579-1726
dc.identifier.urihttp://hdl.handle.net/10400.15/5952
dc.language.isoeng
dc.peerreviewedyes
dc.relationUID/04045
dc.relationUIDB/00447/2020
dc.relationUIDB/04748/2020
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/
dc.subjectinjury
dc.subjectmental health
dc.subjectsoccer
dc.subjectfutsal
dc.subjectyouth
dc.titleAnalysis of health and wellness programs and their relationship to injuries in football and futsal players: A Systematic Revieweng
dc.typereview article
dspace.entity.typePublication
oaire.citation.endPage44
oaire.citation.startPage31
oaire.citation.titleRetos
oaire.citation.volume69
oaire.versionhttp://purl.org/coar/version/c_970fb48d4fbd8a85
person.familyNameMercê
person.familyNameTavares
person.familyNameOliveira
person.givenNameCristiana
person.givenNameBárbara
person.givenNameRafael
person.identifier1499200
person.identifier.ciencia-idB414-59C4-E709
person.identifier.ciencia-id9C16-7F53-1375
person.identifier.orcid0000-0001-5146-6597
person.identifier.orcid0009-0005-4081-7706
person.identifier.orcid0000-0001-6671-6229
person.identifier.ridS-2015-2018
person.identifier.scopus-author-id57226791321
relation.isAuthorOfPublicationf2af4b2e-27c8-4751-8f1a-02df4a5e7c02
relation.isAuthorOfPublicationfc0ad2c5-cd52-4f58-9c0b-2e21f2621deb
relation.isAuthorOfPublication048765fe-a23f-4a68-9e6e-f278321223ac
relation.isAuthorOfPublication.latestForDiscovery048765fe-a23f-4a68-9e6e-f278321223ac

Ficheiros

Principais
A mostrar 1 - 1 de 1
Miniatura
Nome:
2025_M~1.PDF
Tamanho:
716.97 KB
Formato:
Adobe Portable Document Format
Ver/Abrir
Licença
A mostrar 1 - 1 de 1
Miniatura indisponível
Nome:
license.txt
Tamanho:
4.03 KB
Formato:
Item-specific license agreed upon to submission
Descrição:
Ver/Abrir

Coleções

Artigos em revistas internacionais - ESDRM