Name: | Description: | Size: | Format: | |
---|---|---|---|---|
2.38 MB | Adobe PDF |
Authors
Advisor(s)
Abstract(s)
Para ajudar a um maior desenvolvimento a nível qualitativo dos jogadores e equipa, que
se refletirá nos resultados desportivos é importante existir uma estrutura técnica
multifacetada.
Num desporto coletivo como o Futebol é muito importante saber quais as orientações
mais relevantes de transmissão de informação aos atletas para podermos como
treinadores otimizar o trabalho dos mesmos.
A comunicação é a forma que o treinador de futebol utiliza em treino e jogo com o
intuito de transmitir informação aos jogadores.
Este relatório de estágio descreve, analisa e reflete o trabalho desenvolvido enquanto
treinador adjunto do Atlético Clube Alcanenense, no Campeonato da 1ª Divisão
Nacional de Sub-19, na época 2017/2018.
As principais tarefas foram as de planeamento e operacionalização de exercícios de
caráter preventivo e para recuperação de lesões, planeamento de sessões de treino de
recuperação para jogadores mais utilizados, responsável pelas partes iniciais e finais das
sessões de treino, organização e operacionalização do aquecimento dos jogadores de
campo e suplentes em dias de jogo, responsável pela observação e análise do adversário
e da própria equipa.
Concomitantemente desenvolveu-se um estudo que incidiu na caraterização do tipo de
instruções de um treinador de futebol em treino e competição, na condução da mesma
equipa, durante dois treinos e dois jogos oficiais.
A realização deste estágio permitiu a aquisição de conhecimentos e um
desenvolvimento de competências em áreas específicas distintas, nomeadamente na
preparação, prevenção e recuperação dos jogadores e no trabalho de observação e
análise.
In order to help a greater qualitative development of the players and team, which will be reflected in the sports results, it is important to have a multifaceted technical structure. In a collective sport such as Football, it is very important to know the most relevant guidelines for the transmission of information to athletes so that coaches can optimize their work. Communication is the form that the soccer coach uses in training and play with the intention of transmitting information to the players. This internship report describes, analyzes and reflects the work developed as assistant coach of Atlético Clube Alcanenense, in the Championship of the 1st National Under- 19 Division. The main tasks were the planning and operation of preventive exercises and recovery of injuries, planning of recovery training sessions for most used players, responsible for the initial and final parts of the training sessions, organization and operation of the players' warm-up of field and substitutes in days of game, responsible for the observation and analysis of the adversary and of the own equipment. Concomitantly, a study was developed that characterized the type of instructions of a soccer coach in training and competition, in the conduction of the same team, during two training sessions and two official matches. The accomplishment of this stage allowed the acquisition of knowledge and a development of competences in distinct specific areas, namely in the preparation, prevention and recovery of the players and in the work of observation and analysis.
In order to help a greater qualitative development of the players and team, which will be reflected in the sports results, it is important to have a multifaceted technical structure. In a collective sport such as Football, it is very important to know the most relevant guidelines for the transmission of information to athletes so that coaches can optimize their work. Communication is the form that the soccer coach uses in training and play with the intention of transmitting information to the players. This internship report describes, analyzes and reflects the work developed as assistant coach of Atlético Clube Alcanenense, in the Championship of the 1st National Under- 19 Division. The main tasks were the planning and operation of preventive exercises and recovery of injuries, planning of recovery training sessions for most used players, responsible for the initial and final parts of the training sessions, organization and operation of the players' warm-up of field and substitutes in days of game, responsible for the observation and analysis of the adversary and of the own equipment. Concomitantly, a study was developed that characterized the type of instructions of a soccer coach in training and competition, in the conduction of the same team, during two training sessions and two official matches. The accomplishment of this stage allowed the acquisition of knowledge and a development of competences in distinct specific areas, namely in the preparation, prevention and recovery of the players and in the work of observation and analysis.
Description
Keywords
Futebol Treinador Instruções Competição Treino Football Coach Instruction Competition Training