Publication
Time duration of post-activation performance enhancement (PAPE) in elite male sprinters with different strength levels
| dc.contributor.author | Guo, Wenxia | |
| dc.contributor.author | Liang, Meifu | |
| dc.contributor.author | Lin, Junlei | |
| dc.contributor.author | Zhou, Ruihang | |
| dc.contributor.author | Zhao, Ningning | |
| dc.contributor.author | Aidar, Felipe J. | |
| dc.contributor.author | Oliveira, Rafael | |
| dc.contributor.author | Badicu, Georgian | |
| dc.date.accessioned | 2022-12-27T19:05:14Z | |
| dc.date.available | 2022-12-27T19:05:14Z | |
| dc.date.issued | 2022-12 | |
| dc.description.abstract | (1) Purpose: This study aimed to explore the time duration of post-activation performance enhancement (PAPE) in elite male sprinters with different strength levels. (2) Methods: Thirteen elite male sprinters were divided into a strong group (relative strength: 1RM squat normalized by body mass of ≥ 2.5; n = 6) and a weak group (relative strength of < 2.5; n =7). All sprinters performed one static squat jump (SSJ) at baseline and 15 s, 3 min, 6 min, 9 min, and 12 min following an exercise protocol including three reps of a 90% 1RM back squat. Two force plates were used to determine the vertical jump height, the impulse output, and the power output for all SSJs. (3) Results: Significant improvements in vertical jump height and peak impulse were observed (p < 0.05) at 3, 6, and 9 min, without significant between-group differences. The peak power had a significant increase in 3 min (p < 0.01) and 6 min (p < 0.05), with also no significant difference between-group differences. Moreover, the stronger subjects induced a greater PAPE effect than the weaker counterparts at 3, 6, and 9 min after the intervention. The maximal benefit following the intervention occurred at 6 min and 3 min after the intervention in the stronger and weaker subjects, respectively. (4) Conclusions: The findings indicated that three reps of a 90% 1RM back squat augmented the subsequent explosive movement (SSJ) for 3–9 min in elite male sprinters, especially in stronger sprinters. | pt_PT |
| dc.description.version | info:eu-repo/semantics/publishedVersion | pt_PT |
| dc.identifier.citation | : Guo, W.; Liang, M.; Lin, J.; Zhou, R.; Zhao, N.; Aidar, F.J.; Oliveira, R.; Badicu, G. (2023).Time duration of post-activation performance enhancement (PAPE) in elite male sprinters with different strength levels. Children, 10, 53. https://doi.org/10.3390/ children10010053 | pt_PT |
| dc.identifier.doi | 10.3390/children10010053 | pt_PT |
| dc.identifier.issn | 2227-9067 | |
| dc.identifier.uri | http://hdl.handle.net/10400.15/4181 | |
| dc.language.iso | eng | pt_PT |
| dc.peerreviewed | yes | pt_PT |
| dc.publisher | MDPI | pt_PT |
| dc.relation.publisherversion | https://www.mdpi.com/2227-9067/10/1/53 | pt_PT |
| dc.rights.uri | http://creativecommons.org/licenses/by/4.0/ | pt_PT |
| dc.subject | strength training | pt_PT |
| dc.subject | PAPE | pt_PT |
| dc.subject | peak power | pt_PT |
| dc.subject | time course | pt_PT |
| dc.subject | back squat | pt_PT |
| dc.subject | static squat jump | pt_PT |
| dc.title | Time duration of post-activation performance enhancement (PAPE) in elite male sprinters with different strength levels | pt_PT |
| dc.type | journal article | |
| dspace.entity.type | Publication | |
| oaire.citation.conferencePlace | Basel, Switzerland | pt_PT |
| oaire.citation.issue | 1 | pt_PT |
| oaire.citation.startPage | 53 | pt_PT |
| oaire.citation.title | Children | pt_PT |
| oaire.citation.volume | 10 | pt_PT |
| person.familyName | Oliveira | |
| person.givenName | Rafael | |
| person.identifier.ciencia-id | 9C16-7F53-1375 | |
| person.identifier.orcid | 0000-0001-6671-6229 | |
| rcaap.rights | openAccess | pt_PT |
| rcaap.type | article | pt_PT |
| relation.isAuthorOfPublication | 048765fe-a23f-4a68-9e6e-f278321223ac | |
| relation.isAuthorOfPublication.latestForDiscovery | 048765fe-a23f-4a68-9e6e-f278321223ac |