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Promoting Physical Exercise Participation: The Role of Interpersonal Behaviors for Practical Implications

dc.contributor.authorRodrigues, Filipe
dc.contributor.authorTeixeira, Diogo
dc.contributor.authorCid, Luis
dc.contributor.authorMonteiro, Diogo
dc.date.accessioned2019-06-25T14:23:55Z
dc.date.available2019-06-25T14:23:55Z
dc.date.issued2019-06-25
dc.description.abstracthe number of people engaging in physical exercise has been decreasing every year. These behaviors are known to be related with non-communicable chronic diseases and to drastically increase premature morbidity and mortality. Since “the lack of motivation” has been pointed out as one of the main reasons for not engaging in physical exercise, several theoretical and empirical studies have been conducted aimed at understanding what influences behavior regulation. According to literature, gym exercisers who perceive exercise instructors as supportive are more likely to maintain physical exercise participation over the long-run. Supporting autonomy, competence, and relatedness should be carefully considered when interacting with health club clients as a way to promote more autonomous motivation. Overall, it seems that exercise instructors should foster a supportive environment for gym exercisers, in order to encourage exercise as a habitual behavior.pt_PT
dc.description.versioninfo:eu-repo/semantics/publishedVersionpt_PT
dc.identifier.doi10.3390/jfmk4020040pt_PT
dc.identifier.issn2411-5142
dc.identifier.urihttp://hdl.handle.net/10400.15/2605
dc.language.isoengpt_PT
dc.peerreviewedyespt_PT
dc.publisherMDPIpt_PT
dc.relationResearch Center in Sports Sciences, Health Sciences and Human Development
dc.rights.urihttp://creativecommons.org/licenses/by/4.0/pt_PT
dc.subjectfitnesspt_PT
dc.subjectmotivationpt_PT
dc.subjectinterpersonal beahviorspt_PT
dc.subjectexercise attendancept_PT
dc.subjectexercise adherencept_PT
dc.titlePromoting Physical Exercise Participation: The Role of Interpersonal Behaviors for Practical Implicationspt_PT
dc.typejournal article
dspace.entity.typePublication
oaire.awardTitleResearch Center in Sports Sciences, Health Sciences and Human Development
oaire.awardURIinfo:eu-repo/grantAgreement/FCT/6817 - DCRRNI ID/UID%2FDTP%2F04045%2F2019/PT
oaire.citation.conferencePlaceSuiçapt_PT
oaire.citation.endPage5pt_PT
oaire.citation.issue4pt_PT
oaire.citation.startPage1pt_PT
oaire.citation.titleJournal of Functional Morphology and Kinesiologypt_PT
oaire.citation.volume2pt_PT
oaire.fundingStream6817 - DCRRNI ID
person.familyNameRodrigues
person.familyNameTeixeira
person.familyNameCid
person.familyNameMonteiro
person.givenNameFilipe
person.givenNameDiogo
person.givenNameLuis
person.givenNameDiogo
person.identifier587942
person.identifier559047
person.identifierF-1202-2015
person.identifier.ciencia-id9B18-7FE1-74AF
person.identifier.ciencia-id8613-9D4F-7E6C
person.identifier.ciencia-idCE17-DDDC-86B2
person.identifier.ciencia-idED1F-6228-E26F
person.identifier.orcid0000-0003-1327-8872
person.identifier.orcid0000-0003-4587-5903
person.identifier.orcid0000-0001-8156-3291
person.identifier.orcid0000-0002-7179-6814
person.identifier.ridA-8152-2019
person.identifier.ridJ-5489-2019
person.identifier.ridK-3281-2012
person.identifier.scopus-author-id57040746700
person.identifier.scopus-author-id55507520600
person.identifier.scopus-author-id56437945500
project.funder.identifierhttp://doi.org/10.13039/501100001871
project.funder.nameFundação para a Ciência e a Tecnologia
rcaap.rightsopenAccesspt_PT
rcaap.typearticlept_PT
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relation.isAuthorOfPublication63c55aa3-7e76-4146-a444-f7f1b320dc92
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