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Intervenção no processo de treino e competição no futebol de formação & observação e análise dos lançamentos de linha lateral. Intervenção teórica e prática para otimizar a eficácia dos lançamentos de linha lateral
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Advisor(s)
Abstract(s)
: Intervenção no processo de treino e competição no futebol de formação &
observação e análise dos lançamentos de linha lateral (LLL) & Intervenção teórica para
otimizar a eficácia dos LLL.
O presente relatório tem como objetivo evidenciar o trabalho desenvolvido na
Unidade Curricular de Estágio, na modalidade de futebol, com a finalidade de obter o
grau de Mestre em Desporto - Especialização em Treino Desportivo na Escola Superior
de Desporto de Rio Maior.
O Estágio Curricular foi realizado no Footkart – Escola de Futebol Karting
Associação (EFKA) e foi dividido em duas áreas: o estágio propriamente dito no escalão
Sub-12 e Sub-15 e a realização de um estudo para melhoria da eficácia dos LLL no escalão
Sub-15.
O estudo teve como objetivo melhorar a eficácia dos LLL, através da
quantificação da percentagem de eficácia e ineficácia dos mesmos em relação à posse
de bola.
Para conseguir atingir o objetivo pretendido, após a análise dos resultados
obtidos em dois jogos, foi realizada uma intervenção teórica e prática com a
apresentação dos aspetos de melhoria, partindo posteriormente para uma segunda fase
do estudo que consistiu na análise e quantificação dos resultados nos jogos seguintes.
Para comparação dos resultados obtidos antes após a intervenção, foram
analisados 315 LLL que ocorreram em 6 jogos. Do total deste número, 136 foram
realizados pela equipa em estudo. Após análise do estudo, verifica-se um número
bastante elevado de ocorrências (média de 53 LLL por jogo), registando-se uma
percentagem de 46% de LLL positivos e 54% de LLL negativos antes da intervenção e
68% de LLL positivos e 38% de LLL negativos após a intervenção, verificando-se assim
uma melhoria de total de 32% após a concretização da intervenção realizada. Com o
presente estudo verificou-se igualmente que o LLL que se observou um maior número
de vezes foi o do tipo curto para a frente, registando 101 ocorrência. No entanto, foi
igualmente constatado que foi apenas o terceiro mais eficaz dos 6 tipos de LLL
existentes.
: Intervention in the Training and Competition Process in Formation Football & Observation and Analysis of Throw-Ins & Theoretical Intervention to Optimize the Efficacy of Throw-Ins. This report aims to highlight the work developed in the Internship Curricular Unit, in the Football modality, in order to obtain the Master's degree in Sports - Specialization in Sports Training at the Escola Superior de Desporto de Rio Maior. The Internship Curricular was carried out at Footkart – Escola de Futebol Karting Associação (EFKA) and was divided into two areas; practical intervention at the U-12 and U-15 levels; as well as carrying out a study with theoretical intervention at the Under-15 level. The Line study aimed to improve the effectiveness of the Siderows (LLL), the percentage of effectiveness and inefficiency of the LLL in relation to possession of the ball was quantified, realize if the team maintains or possession of the ball after each LLL. After the quantification of the results obtained in two games, a theoretical intervention was carried out with the presentation of the aspects of improvement, leaving later for a second phase of the study: analysis and quantification of the results in the following games. Finally, results were compared before and after the intervention. In the study carried out, 315 LLL were analyzed in the 6 games analyzed, of which 136 by the team under study, the first conclusion was drawn was the very high number of occurrences with an average of 53 LLL per game. In the case of the team under study, the LLL registered a percentage of 46% positive and 54% negative before the intervention, after the intervention the results were reversed and there were 68% positive LLL and 38% negative LLL, there was a 32 % overall improvement after the efficacy improvement intervention. Another result that was observed was that short-forward LLL was the one that repeated the most, registering 101 occurrences in the analyzed team, but in percentage it was only the third most effective of the 6 existing types.
: Intervention in the Training and Competition Process in Formation Football & Observation and Analysis of Throw-Ins & Theoretical Intervention to Optimize the Efficacy of Throw-Ins. This report aims to highlight the work developed in the Internship Curricular Unit, in the Football modality, in order to obtain the Master's degree in Sports - Specialization in Sports Training at the Escola Superior de Desporto de Rio Maior. The Internship Curricular was carried out at Footkart – Escola de Futebol Karting Associação (EFKA) and was divided into two areas; practical intervention at the U-12 and U-15 levels; as well as carrying out a study with theoretical intervention at the Under-15 level. The Line study aimed to improve the effectiveness of the Siderows (LLL), the percentage of effectiveness and inefficiency of the LLL in relation to possession of the ball was quantified, realize if the team maintains or possession of the ball after each LLL. After the quantification of the results obtained in two games, a theoretical intervention was carried out with the presentation of the aspects of improvement, leaving later for a second phase of the study: analysis and quantification of the results in the following games. Finally, results were compared before and after the intervention. In the study carried out, 315 LLL were analyzed in the 6 games analyzed, of which 136 by the team under study, the first conclusion was drawn was the very high number of occurrences with an average of 53 LLL per game. In the case of the team under study, the LLL registered a percentage of 46% positive and 54% negative before the intervention, after the intervention the results were reversed and there were 68% positive LLL and 38% negative LLL, there was a 32 % overall improvement after the efficacy improvement intervention. Another result that was observed was that short-forward LLL was the one that repeated the most, registering 101 occurrences in the analyzed team, but in percentage it was only the third most effective of the 6 existing types.
Description
Dissertação para obtenção do grau de mestre em Desporto - Atividades desportivas para crianças
Keywords
estágio futebol lançamento de linha lateral metodologia treino internship football side throws training methodology