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- Conteúdo dos objetivos para a prática de exercício físico e vitalidade subjetiva na população idosa - Análise de medição das necessidades psicológicas básicasPublication . Couto, Nuno; Antunes, Raúl; Monteiro, Diogo; Vitorino, Anabela; Cid, LuisEste estudo teve como objetivo compreender a associação entre os conteúdos dos objetivos para a prática de atividade física e a vitalidade subjetiva numa população idosa portuguesa, bem como analisar o efeito de medição das necessidades psicológicas básicas (NPB). Recorreu-se a uma amostra de 299 idosos (234 femininos, 65 masculinos), residentes em Portugal continental, com idades compreendidas entre os 60 e os 90 anos (M=68.43; SD=6.48) e procedeu-se a uma análise de medição simples através do modelo quatro do Process Macro para o SPSS versão 3.5. Através dos resultados obtidos verificou-se que todos os objetivos apresentam uma associação significativa com a satisfação global das NPB e com a vitalidade subjetiva (neste caso, com exceção do objetivo reconhecimento social). Verificou-se ainda que as NPB medeiam a relação entre o conteúdo dos objetivos para a prática de atividade física, saúde, desenvolvimento de capacidades, imagem e a vitalidade subjetiva.
- Effects of exercise on quality of life in subjects with Alzheimer’s disease: systematic review with meta-analysis of randomized clinical trialsPublication . Mendes, Mariana; Correia, Érica; Vitorino, Anabela; Rodrigues, José; Cid, Luis; Bento, Teresa; Antunes, Raul; Monteiro, Diogo; Couto, NunoAlzheimer’s disease is a type of dementia that progressively affects memory, thinking, and behavior. It can interfere with daily activities and lead to a decline in cognitive abilities over time. Exercise-based interventions can complement Alzheimer’s disease treatment. Exercise is a valuable tool in all healthcare settings and has shown promise as an effective cognitive improvement intervention for people with cognitive impairments. This systematic review and meta-analysis aimed to analyze the effect of physical exercise on the QoL of subjects with Alzheimer’s disease. A search was performed with the help of the electronic databases PubMed and Web of Science. Randomized controlled trials with exercise-based interventions were selected. Four studies met the inclusion criteria, which included interventions based on exercise. The effects were summarized using standardized mean differences (95% confidence intervals) using random-effect models. The results showed that exercise had no significant effect on the QoL of subjects with Alzheimer. Thus, the effect of exercise interventions on the QoL of patients with Alzheimer’s disease is not conclusive. More research is needed about this topic and the way in which the QoL is assessed; the necessity to conduct an objective way to assess the QoL in this population is mandatory.
- Age and sex differences in physical activity of portuguese adults and older adultsPublication . Bento, Teresa; Mota, Maria P.; Vitorino, Anabela; Monteiro, Diogo; Cid, Luis; Couto, NunoThis study aims to explore data on objectively measured physical activity from a sample of adults and older adults and to investigate the achievement of the minimum physical activity required for health benefits. Participants, 257 women (age 58.99 ± 18.93 years, BMI 26.75 ± 4.57 kg·m−2 ) and 178 men (age 49.22 ± 20.39 years, BMI 26.81 ± 3.51 kg·m−2 ), wore an accelerometer for 4 to 7 days. Approximately 40% of the time was spent daily in sedentary behaviors during waking hours. Our results do not sustain the suggestion that adult men are more physically active than women. The results indicated a decrease in intensity of physical activity with age, in men and women, but not in successive age groups. Around 75% of adults and 30% of older adults accumulated the minimum daily physical activity for health benefits, in periods shorter than 10 min, above moderate intensity. The number of steps taken per day revealed that most men and women (except the oldest) attained or exceeded the lower threshold for deriving health benefits. To obtain relevant health benefits, future physical activity interventions should aim at reversing the amount of sedentary behaviors, emphasizing increments in, at least, the lower levels of PA, and maintaining walking habits.
- Physical activity and satisfaction with the life of the elderly: contribution to the validation of the satisfaction with life scale (swls) in the portuguese populationPublication . Antunes, Raul; Couto, Nuno; Vitorino, Anabela; Monteiro, Diogo; Moutão, João; Marinho, Daniel; Cid, LuisThe concept of satisfaction with life is about the process of cognitive judgment that someone does in every moment of life. The main goal of this study consists on the validation of the measurement model by Satisfaction With Life Scale, translated to portuguese) for a sample of portuguese elderly (n=311), older than 60 years old (M = 68.53; DP = 6.69) that practice physical activity, using a confirmatory factor analysis. About the results, we can conclude that the measurement model of the Portuguese version of Satisfaction With Life Scale (one fator/five items) has qualities to evaluate the satisfaction with life in Portuguese elderly. It was also concluded elderly who practice more physical activity perceive higher levels of satisfaction with life.
- As superstições e rituais no desporto. Comportamentos normais ou obsessivo compulsivos?Publication . Cid, Luis; Sequeira, Joana; Vitorino, Anabela; Monteiro, Diogo; Couto, Nuno; Moutão, JoãoDesde el punto de vista psicológico, la creencia en supersticiones y los rituales pueden ser caracterizados como comportamientos irracionales de individuos obsesivo-compulsivos, conduciendo a una visión psicopatológica de la cuestión, especialmente se las personas son conscientes de que sus acciones son irracionales, pero se sienten incapaces de detener sus pensamientos e impulsos. En el contexto del deporte, esta conceptualización tiene algo que nos obliga a reflexionar, sobre todo cuando los entrenadores y atletas creen en la relación causal entre la creencia irracional y el resultado/performance o buena/mala suerte, hasta el punto de no prescindir de ellos. En esta perspectiva, aunque es difícil establecer una barrera bien definida entre lo normal y lo patológico, el presente trabajo, que se basa en una revisión de la literatura sobre el tema, pretende promover una reflexión sobre se las prácticas de rituales y supersticiones en el deporte se pueden o no clasificar como comportamientos normales, así como, sobre la necesidad de intervenir con atletas que desarrollan rituales que, al contrario de lo que inicialmente es la intención, pueden causar el atleta sufrimiento e inadaptación.
- Physical activity and affect of the elderly: Contribution to the validation of the Positive and Negative Affect Shedule (PANAS) in the Portuguese populationPublication . Antunes, Raul; Couto, Nuno; Vitorino, Anabela; Monteiro, Diogo; Marinho, DanielThe concept of affect corresponds to the emotional dimension of subjective well-being (Diener, Emmons, Larsen, & Griffin, 1985). It is represented by two dimensions (negative affect and positive affect), which were the basis of the development of the Positive and Negative Affect Schedule - PANAS (Watson, Clark, & Tellegen, 1988). It was translated and validated for the Portuguese population by Galinha and Pais-Ribeiro (2005b). Nevertheless, because the Portuguese version was not validated in a sample of Portuguese elderly, the goals of this study consisted in the translation of the scale (PANAS) from the original version of 20 items and the validation of its measurement model (including a shortened version) for a sample of Portuguese elderly (n = 311), aged 60 years or older (M = 68.53; DP = 6.69); it was then tested by a confirmatory factorial analysis. The results demonstrated that the measurement model (two factors and 10 items) of the shortened Portuguese version of the PANAS presented acceptable psychometric qualities, which adjusted to the data in a satisfactory way (factorial weights ranging between .57 and .70 in positive affect and between .52 and .68 in negative affect). We also concluded that older adults who practice more physical activity perceive higher levels of positive affect F(2, 297) = 3,78, p < .05; η2 = .025, and lower levels of negative affect F (2, 297) = 6,24, p < .001; η2 = .040).