Browsing by Author "Akyildiz, Zeki"
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- Comparison of external load measures per minute based on match seasonal periods and playing positions of a soccer Turkish super league teamPublication . Akyildiz, Zeki; Yüksel, Yılmaz; Birgonül, Yaşar; Ceylan, Halil İbrahim; Oliveira, Rafael; Çene, Erhan; Parim, Coskun; Clemente, Filipe Manuel; Nobari, HadiBackground Turkish Super League teams need more information about the external load. Considering the specific country and the coaches’ philosophies, the purpose of this study was to compare the external match load of a Turkish Super League team considering the different playing positions and in-season periods. Methodology A longitudinal study design was employed by observing 29 official matches of the same team. A total of fifteen players, consisting of five defenders, five midfielders, and five forwards, were analyzed using the Sentio Sports Optical Tracking System. The following outcomes were extracted in each match: total distance (TD), walking [from 0 to 7.2 km/h], jogging [from 7.2 to 14.4 km/h], running [from 14.4 to 20 km/h], high speed running (HSR) [>20 km/h], metabolic power (MP), maximum deceleration (Decmax) [Dec < -3 m/s2], total deceleration distance (Dectotal), maximum acceleration (Accmax) [Acc>3 m/s2], and total acceleration distance (Acctotal). Statistical analysis consisted of ANOVA and Bonferroni correction post hoc tests. Results The main results showed that all variables were similar between periods of the season (p>0.05) except for walking (p=0.021 witha large effect size), which revealed lower values in the mid-season period. When analyzing periods of the season considering playing positions, there were several significant results for TD, walking, jogging, running, HSR, Dectotal and Acctotal (p<0.05, with small to large effects). A tendency for higher values was noted in the mid and end-season. Considering the playing positions comparisons, midfielders showed higher values than defenders for TD, MP, Dectotal and Acctotal (p<0.05 with large effect for all). Midfielders also showed higher values than forwards for TD, jogging, Dectotal and Acctotal (p<0.05 with a large effect for all).Conclusions The present study emphasizes the significance of analyzing data based on minute, playing position, and season period. Findings reveal that defenders consistently displayed the lowest values in all external load measures during matches compared to other positions throughout the season. Furthermore, midfielders demonstrated a higher activity profile during the initial and middle stages of the season compared to other positions, with a slight tendency to decrease load towards the end of the season.
- Difference between preferred and non-preferred leg in peak speed, acceleration, and deceleration variables and their relationships with the change-of-direction deficitPublication . Silva, Ana Filipa; Oliveira, Rafael; Raya-González, Javier; van den Hoek, Daniel; Akyildiz, Zeki; Yıldız, Mehmet; Garrett, Joel M.; Nobari, Hadi; Clemente, Filipe ManuelThe aim of this study was two-fold: (i) analyze the variation of kinematic measures between using preferred and non-preferred legs while braking during the 5–0–5 change of direction test; and (ii) test the relationships between kinematic measures, and change-of-direction deficit (CODD). A cross-sectional study using twenty adult male soccer players (21.6 ± 2.0 years; 73.2 ± 6.1 kg; 174.8 ± 4.5 cm) was employed. Players performed three repetitions of the 5–0–5 test using each leg during the braking phase. Players have used the Polar Team Pro to obtain the kinematic measures of peak speed, peak acceleration, and peak deceleration. Additionally, the CODD was also obtained using single-beamed photocells. Comparisons revealed a significantly greater peak acceleration (+ 0.22 m/s2; p < 0.001) and deceleration (+ 0.17 m/s2; p = 0.004) for the non-preferred leg. There were no significant correlations were found between CODD and peak accelerations (r = − 0.014, [− 0.193; 0.166]), peak decelerations (r = − 0.052, [− 0.229; 0.128]) or peak speed (r = 0.118, [− 0.063; 0.291]). This study revealed that preferred and non-preferred leg must be analyzed differently since they are different in the kinematic variables. However, CODD seems independent of leg preference and the kinematic measures of a 5–0–5 change of direction test.
- Effects of a small-sided games training program in youth male soccer players: variations of the locomotor profile while interacting with baseline level and with the accumulated loadPublication . Silva, Ana Filipa; Oliveira, Rafael; Ceylan, Halil Ibrahim; Akyildiz, Zeki; González-Fernández, Francisco Tomás; Nobari, Hadi; Yıldız, Mehmet; Birlik, Sabri; Clemente, Filipe ManuelPurpose: This study aimed to (1) analyze the impact of a small-sided game training program in the locomotor profle of youth male soccer players (while interacting with the baseline level – higher and lower level); and (2) test the relationships between variation in locomotor profle and the accumulated demands in 3v3, 5v5 and match over the period of observation. Methods: The cohort lasted 3-weeks. Twenty under-17 male amateur soccer players (16.8±0.41 years; experience: 6.35±0.67 years) were assessed twice for their fnal velocity at 30−15 intermittent ftness test (VIFT), peak speed at 30-m sprint test (PSS) and anaerobic speed reserve (ASR). The PSS was estimated using a Global Positioning System, while the VIFT was estimated using the maximum level attained by the players during the test. Based on the baseline levels, the scores were standardized using the Z-score. The total score of athleticism (TSA) was calculated per player to organize the players into two groups: lower TSA and higher TSA. Over the three weeks of observation, the small-sided games of 3v3 and 5v5 and match demands were monitored using polar team pro. The heart rate responses (mean and peak), distance covered (overall and split by speed thresholds), and peak speed in these games were obtained and summed over the weeks. The repeated measures ANCOVA tested the variations (time) of the locomotor profle of players while considering the baseline as covariable and the group as a factor. The Pearson-product correlation test analyzed the relationships between variations in locomotor profle (Δ, post-baseline) and the accumulated demands in 3v3, 5v5, and match. Results: Between-groups analysis (lower TSA vs. higher TSA) revealed no signifcant diferences on VIFT (p=0.915), PSS (p=0.269), ASR (p=0.258) and TSA score (p=0.138). Within-group (baseline vs. post-observation) analysis revealed signifcant diference on VIFT (p<0.001), PSS (p=0.008), while no signifcant diferences were found on ASR (p=0.949) and TSA score (p=0.619). Signifcant correlations were found between ΔPSS and match total distance (r=0.444; p=0.050), match Z2 (r=0.481; p=0.032) and match Z3 (r=0.454; p=0.044). Signifcant correlations were found between ΔTSA and match total distance (r=0.457; p=0.043), match Z1 (r=0.451; p=0.046), match Z2 (r=0.500; p=0.025) and match Z3 (r=0.468; p=0.037). Conclusion: Signifcant improvements were observed after the period of observation. However, the ftness base‑ line level and the accumulated training load in the small-sided games seem to have no signifcant impact on the observed improvements.
- Field-based tests for soccer players: methodological concerns and applicationsPublication . Clemente, Filipe Manuel; Oliveira, Rafael; Silva, Rui; Akyildiz, Zeki; Halil, Ibrahim Ceylan; González, Javier Raya; Fernández, Francisco Tomás González; Araújo, Rui; Sarmento, Hugo; Lima, Ricardo; Silva, Bruno; Matos, Sérgio; Chen, Yung-Sheng; Afonso, JoséThis book systematically summarizes the accuracy, precision, and repeatability levels of field-based tests applied in soccer. It considers such details as the effectiveness of tests for different age categories and sexes. In this book, the readers will be able to check all the field-based tests conceived for fitness assessment in soccer through a large systematic review made to the literature. In addition a brief characterization of each test and presentation of the concurrent validity and repeatability levels for each test will be provided. Finally, the book contains a general discussion of the implications of the tests for different methodological approaches to training. It will be use to sports scientists and practitioners.
- Integrating field-based tests into weekly soccer training sessions: a comparison of physiological demands of three progressive multistage fitness tests and regular training demandsPublication . Clemente, Filipe; Oliveira, Rafael; Kawczyński, Adam; Filipa Silva, Ana; Akyildiz, Zeki; Yildiz, Mehmet; Sagiroglu, İsaPurpose. This study compares the physiological demands of 30-15 Intermittent Fitness Test (30-15IFT), Yo-Yo Intermittent Recovery Test level 1 (YYIRT), and VAMEVAL test as related to training and match demands among youth soccer players. Methods. Overall, 12 under-19 male soccer players (18.21 ± 0.34 years old) were monitored over 3 consecutive weeks for heart rate (HR) responses during training sessions and matches. During this period, they were assessed with 30-15IFT, YYIRT, and VAMEVAL. The measures were taken on the same day of the week to ensure replicable conditions between the tests. Results. The Friedman test revealed significant differences in the average HR (p = 0.006), time in HR zone 3 (p < 0.001), and time in HR zone 4 (p = 0.039) between the tests. Considering the representativeness of the tests in comparison with training sessions and matches, both 30-15IFT and VAMEVAL corresponded to 48% and 46% of the training session load 3 days before the match day (936 ± 447 s) and on the match day (831 ± 533 s), respectively. Conclusions. YYIRT imposed greater time exposure to high HR intensities (in the zones of 80–100% of HR maximum) than VAMEVAL and 30-15IFT. Moreover, the multistage fitness tests corresponded to slightly more than half of the time in which a player was exposed to 80% and 100% of HR maximum during a regular training session and match day. These findings may assist coaches in understanding how to incorporate intermittent fitness tests within training in order to accurately replicate HR responses of match conditions.
- Locomotor demands of 30-15 Intermittent Fitness Test, Yo-Yo Intermittent Recovery Test, and VAMEVAL test and comparisons with regular locomotor demands in training sessions and matches: a study conducted in youth male soccer playersPublication . Clemente, Filipe; Oliveira, Rafael; Akyildiz, Zeki; Yildiz, Mehmet; Sagiroglu, İsa; Filipa Silva, AnaPurpose. The study aim was 2-fold: (i) characterize and compare the locomotor demands of 30-15 Intermittent Fitness Test (30-15IFT), Yo-Yo Intermittent Recovery Test level 1 (YYIRT), and VAMEVAL test; (ii) compare the locomotor demands of these progressive multistage tests with those of training sessions and matches in youth soccer players. Methods. A descriptive case study lasting 3 weeks was performed to implement the tests once and to monitor the locomotor demands in training sessions and matches. Overall, 12 soccer players (age: 18.21 ± 0.34 years) from the same team partici pated after consideration of inclusion criteria. A Global Positioning System unit was used for each player over the training sessions, matches, and multistage tests to monitor locomotor demands. The following outcomes were extracted: total distance; peak speed; distances covered at 3.00–6.99 km/h (Z1), 7.00–10.99 km/h (Z2), 11.00–14.99 km/h (Z3), 15.00–18.99 km/h (Z4), and 19.00 km/h (Z5); accelerations at 0.50 to 0.99 m/s2 and 1.00 to 1.99 m/s2 ; and decelerations at –0.99 to –0.50 m/s2 and –1.99 to –1.00 m/s2 . Results. Significant differences between progressive multistage tests were found in total distance (p = 0.028); distances covered at Z1 (p < 0.001), Z2 (p < 0.001), Z3 (p < 0.001), Z4 (p = 0.009), and Z5 (p = 0.044); accelerations at 0.50 to 0.99 m/s2 (p < 0.001) and 1.00 to 1.99 m/s2 (p < 0.001); and decelerations at –0.99 to –0.50 m/s2 (p < 0.001) and –1.99 to –1.00 m/s2 (p < 0.001). The total distance of the 3 progressive multistage tests may vary between 39% and 49% of a middle training session (match-day 3). However, as for intense locomotor demands at distance covered at Z4, 2 of the field-based tests ex ceeded a typical match-day 3 between 308 m (+83%) in 30-15IFT and 112 m (+30%) in YYIRT. Conclusions. The results suggests that 30-15IFT is more demanding considering high-intensity locomotor activities, while YYIRT and VAMEVAL are more demanding considering moderate locomotor demands. Moreover, specific adjustments in training sessions must be conducted, especially when introducing 30-15IFT and YYIRT since they may exceed the typical doses of distances covered at 11.00–14.99 km/h and 15.00–18.99 km/h.
- Sleep quality and training intensity in soccer players: exploring weekly variations and relationshipsPublication . Silva, Ana Filipa; Oliveira, Rafael; Akyildiz, Zeki; Yıldız, Mehmet; Ocak, Yücel; Günay, Mehmet; Sarmento, Hugo; Marques, Adilson; Badicu, Georgian; Clemente, Filipe ManuelThe aim of this study was twofold: it (i) analyzed the weekly variations of sleep quality and training intensity of youth soccer players and (ii) analyzed the relationships between sleep quality and training intensity. This study followed an observational design. Twenty men youth players (age: 18.81 ± 0.41 years) were monitored daily over two weeks for sleep quality and training intensity. Sleep quality was measured daily using the 15-item consensus sleep diary. The training intensity was measured daily using the CR-10 Borg’s scale as a measure of rate of perceived exertion (RPE); a heart rate (HR) sensor was used to measure minimum, average and peak; a global positioning system (GPS) was used for measuring the total distance covered and distances covered at different speed thresholds. Repeated measures ANOVA was used to analyze the weekly variations of sleep quality and training intensity. The Pearson correlation test was executed to analyze the relationships between sleep quality and training intensity. Repeated measures ANOVA revealed significant within-week variations in sleep duration (hours) (p = 0.043), quality of sleep (p = 0.035), RPE (p = 0.007), session-RPE (p = 0.011), HRminimum (p = 0.027), HRpeak (p = 0.005), total distance (p < 0.001), pace (p < 0.002), distance covered at 3.00–6.99 km/h (p < 0.001), distance covered at 7.00–10.99 km/h (p < 0.001), distance covered at 11.00–14.99 km/h (p < 0.001), distance covered at 15.00–18.99 km/h (p < 0.001) and distance covered at >19.00 km/h (p < 0.001). Significant small correlations were found between sleep duration before training and session-RPE (r = 0.252), total distance (r = 0.205), distance covered at 3.00–6.99 km/h (r = 0.209) and distance covered at 7.00–10.99 km/h (r = 0.265). Significant small correlations were found between session-RPE and sleep duration after (r = 0.233), total distance and quality of sleep after (r = 0.198), distance at 3.00–6.99 km/h and quality of sleep after training (r = 0.220), distance covered at >19.00 km/h and quality of sleep after training (r = 0.286), session duration and rested feeling after training (r = 0.227), total distance and rested feeling after training (r = 0.202), distance covered at 11.00–14.99 km/h and rested feeling after training (r = 0.222) and distance covered at >19.00 km/h and rested feeling after training (r = 0.214). In conclusion, sleep duration was longer in the training sessions during the middle of the week; the training intensity was also greater (485.8 ± 56.8 A.U.). Moreover, sleep outcomes after training were slightly correlated with both physiological and locomotor demands
- Weekly wellness variations to identify non-functional overreaching syndrome in turkish national youth wrestlers: a pilot studyPublication . Nobari, Hadi; Akyildiz, Zeki; Fani, Maryam; Oliveira, Rafael; Pérez-Gómez, Jorge; Clemente, Filipe ManuelThe present study aimed at (i) investigating weekly variations in wellness ratings relative to Hooper indicators (HI): fatigue (wFatigue), stress levels (wStress), delayed onset muscle soreness (wDOMS), sleep quality/disorders (wSleep), and wHI across the full preparation season (PS) and (ii) comparing the aforementioned variables between three periods: early-PS, week (W) W1 to W11; mid-PS, W12 to W22; end-PS, W23 to W32. Ten elite young wrestlers were involved in this study (age, 16 ± 0.7 years; height, 163 ± 4.8 cm; body mass, 57.7 ± 9.0 kg; VO2max, 48.7 ± 1.4 mL/kg−1/min−1 ). Wellness status was monitored daily using the HI questionnaire. The main results were found in W26 (24.2 ± 3.9 arbitrary units (AU)) and W14 (17.9 ± 7 AU) with the highest and lowest wDOMS, respectively. Decreases in wDOMS were reported during the PS. For wFatigue, the highest and lowest values belong to W19 (24.3 ± 3.3 AU) and W32 (16.7 ± 3.9 AU), respectively. In the case of wFatigue, the level increased within the PS. The highest wHI was observed in W19 (88.5 ± 7.7 AU) and the lowest in W32 (72.3 ± 6.1 AU). There were no significant changes between early-PS compared to mid and end-PS, while significant changes were found for mid-PS in comparison to the end-PS. Changes in wDOMS, wStress, and wFatigue were in line with the changes in Hooper’s scoring. All PS daily monitoring results can provide a great standpoint from which coaches can determine wellness status throughout the season in elite youth level athletes. This information can be used to avoid the risk of injury, overtraining, and non-functional overreaching.