The effects of high-speed resistance training on health outcomes in independent older adults: a systematic review

Martins, AlexandreFernandes, OrlandoOliveira, RafaelSilva, Ana FilipaBrito, João2023-04-242023-04-242022-03978-989-54440-5-2http://hdl.handle.net/10400.15/4419engolder peopleresistance trainingvelocity-based trainingpower traininghealth measuresThe effects of high-speed resistance training on health outcomes in independent older adults: a systematic reviewconference object